To: K-list
Recieved: 2000/09/21 15:53
Subject: [K-list] Prana Breathing
From: Underwrldangel
On 2000/09/21 15:53, Underwrldangel posted thus to the K-list:
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Prana Breathing
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Imagine the golden particles of light entering through your crown
chakra, then exiting. As you slow your breathing down, experience the
feeling of love and light in being one with the Creator. You may also
want to add the traditional deep breathing exercises of expanding and
contracting the diaphragm as you experience the light.
Prana-Breathing: Healing in God's Light
By Reverend Carol Morishige
Prana breathing is a powerful meditation technique shared with the
Honolulu Church of Light from Kirael. It is the breathing system that
humans will use in the Fourth Dimension..
Post-Shift Changes
From the new book (pg. 137), KIRAEL - THE GREAT SHIFT by Rev. Fred
Sterling, Kirael says: "Your breathing will change as you ascend
(into the Fourth Dimension), with prana breathing becoming the energy
source that the body functions best with. Remember that prana was
what you existed on during your lifetimes in Lemuria. The only thing
you used your breath for was to oxygenate the system. Your energy
pattern was sustained by prana. In the Fourth Dimension, prana from
the Photon Energy will be your main source of life. So practice prana
breathing now, for it will revitalize and replenish your cells, and
cleanse your cellular consciousness. That is one of the many reasons
why your life span will increase dramatically."
The Roots of Prana-Breathing
In the book's glossary (pg. 165), Kirael says: "In its earliest focus
here on the Earth plane, prana breathing was the essence of survival.
Over the years, one learned how to use the lungs and mouth to
breathe, thereby limiting one's potential to distribute valuable
energy to the molecular structure. When used properly, prana
breathing allows one to move the molecular structure into a different
level of understanding."
Prana-Breathing Meditation
Imagine a beautiful gold light from the Creator's essence entering
through your crown chakra. As you inhale this light, allow it to move
down through your pineal and thymus glands. Let it fill your whole
embodiment. After holding this light for a few seconds, exhale and
release it through your heart chakra. Repeat this process several
times, and as you quiet your mind and relax the body, begin to slow
down your breathing. With your mind's eye, travel with this light and
become its companion, see how slow you can move this light down and
out of your body. For as you slow your breathing down, you will
experience a feeling of grace, a remembrance of love, and a healing
in God's Light.
The Journey to Love
"Can it be that simple?" you ask. My answer is an emphatic, "yes."
For in the simplicity of healing in God's Light, there are no reasons
or excuses to not move forward in love. You will begin to see in
clarity how you have lived your life surrounded by self-imposed
limitations. And you will have the heart strength to heal and change
and embrace the new journey in Truth, Trust, and Passion.
Remember, we are spirit beings having a human experience, so please
join with me in God's Light as I say my prayers for Mother Earth and
all Her inhabitants. As you sit in silence and experience God's Light
during your prana breathing, simultaneously see Mother Earth
surrounded in God's Light. This vision will heal the consciousness of
fear, which surrounds our planet, and impassion the consciousness of
love.
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