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To: K-list
Recieved: 2000/08/10 12:17
Subject: Re: [K-list] Hello~
From: David Bozzi

On 2000/08/10 12:17, David Bozzi posted thus to the K-list:

Blythe Dolores wrote:

> I am new here... and very happy to be with you all!

Welcome. I am new here also (despite having posted on and off for a few years.)

> How do you quiet your mind chatter daily to
> let go of bad habits?

No one quiets mind chatter. Whoever attempts to quiet mind chatter is quite noisy themself.
Instead, watch the mind chatter without involvement, without judgment, without expectation.

> I am really procrastinating on getting into a
> group or Yoga.

Yes you are. So can you see that when you tell people that you are procrastinating
that you are procrastinating? Don't tell people (or yourself) that you are procrastinating.
Watch your procrastination without involvement, without judgment, without expectation...

> I would like to get over this ego hump...

Oh boy. Who would like to get over this ego hump?
I suspect it may be ego. What expectation underlies this?

David
(resident fool)

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