To: K-list
Recieved: 2000/06/13 11:11
Subject: Re: [K-list] K problems?
From: Gcwein1111
On 2000/06/13 11:11, Gcwein1111 posted thus to the K-list:
In a message dated 6/12/00 5:01:00 PM Pacific Daylight Time, Hbarrett47
writes:
<< I have a long history of joint pain but k at times has made this
undeniably worse. Previous to k, the pain stayed pretty much in my legs, but
the k-related flare-ups also involve my hands, especially the left thumb and
index finger. This is episodic, however, and has gotten much better in the
last year or so. For what it is worth, I'm told eating a lot of dairy food
makes things worse. Sorry to validate unwelcome news! Holly >>
Don't be sorry,
Holly, cause this is helpful. l'd like to thank you, and extend my gratitude
to all those who responded who l won't be able to thank individually. The
main thing l wanted to know was if there were many out there who've had this
kind of problem as an apparent result of k, and from the responses it looks
like it's pretty common.
l also have joint problems -- from having done alot of
sports, music and yoga in the past l hardly have a healthy joint left -- and
it appears to me that k goes into these somewhat damaged, vulnerable areas
and causes pain. When this happens l find it comforting to know it's k doing
this as opposed to having parkinson's disease, blood clots, cancer, heart
disease, a stroke, ulcers, disc herniations and all the other things l've
thought l had at various times. Not that k itself can't cause very real
problems, cause l know it can, but knowing its k does give hope that it'll
get better on its own at some point.
As far as doing anything about it is concerned, well ... l do
eat an extremely healthy diet (basically vegetarian/organic/low fat/high
fiber/low on sweets and chemicals) and do a bastardized routine of water
aerobics/semi-backstroke/breaststroke/sidestroke 4 or 5 days a week. So l
don't think l need to change anything. l feel my water routine has been
really good for my k and overall health, so Hillary l'm surprised that water
has caused some problems for you -- others have also told me water helped
them -- but we're all different and must each find what works for us as
individuals.
A common
theme for years now is to have some physical complaint that doesn't feel at
all like it could come from k -- then, as time goes by, almost inevitably k
turns out to be the culprit. Thank God. Here's hoping all my problems turn
out to be k related. :)))
jerry
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