To: K-list
Recieved: 2000/06/12 21:48
Subject: Re: [K-list] K problems? (bone pain)
From: new searcher
On 2000/06/12 21:48, new searcher posted thus to the K-list:
>From: Barry Carter <bcarterATnospamigc.org>
>The symptoms you describe sound like the symptoms others describe as a
>consequence of using aspartame, the sweetener in diet soft drinks.
Oh yeah, add aspartame to my list of stuff I love!!! It's in lots of stuff,
but I notice the extremely rapid onset of the pain after I've consumed the
colas as opposed to gum or candy, etc...particularly fountain drinks from
Sonic Drive Inn, where I hang out & read while I partake of the Route44...&
sometimes a free refill. the actual amount of cola is just about a 12oz can
in a giant cup of ice, so even though it sounds huge, it's no more than a
coke out of the can... but it IS different out of their fountain mix.
Just last week I read an article on the internet naming off nearly every
ingredient in diet cola as affecting the calcium in bones, but had NO IDEA
anyone would be interested, so, of course it's not bookmarked!!! Anyway, I'm
almost old :), female, drink very little milk, & take supplements in
spurts-- menopause is right around the corner next few years...so I really
think calcium is probably a huge issue with all this.
I'm glad you reminded me about the aspartame. I had forgotten about it.
That's another more important reason to try to stay off colas.
I read recently (I read a lot) that the easiest time to quit a habit or
start a diet is on a new moon. Supposed to lessen the severity of
withdrawals (headaches, cravings, etc). Next new moon will occur on July1.
That will give me time to make a list & a plan. Thanks again.
new_searcher
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