Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2000/05/19 08:51
Subject: [K-list] Light Meditation
From: Mario Floryn

On 2000/05/19 08:51, Mario Floryn posted thus to the K-list:

Hi there,

I am having problems sustaining the light in the grounding meditation. For some
reason I visualize light but the result is often shadow or blackness or something
else. As a result, my mind wanders constantly and after one day of 6 grounding
meditations I feel rather shitty and without energy. Is this normal ?

Bless you all.

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