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To: K-list
Recieved: 2000/05/05 12:52
Subject: [K-list] Crown
From: Kari Tyler

On 2000/05/05 12:52, Kari Tyler posted thus to the K-list:

I was wondering if anyone can provide some insight into my question and
experience with the Hatha pose sirsana.

After being in the pose for five minutes or so and coming down, I can hear a
crack, of the plates in my head, I assume. It may sound crazy, but I can
hear it and feel it crack. It feels very good. Has anyone else had this
experience?

I hope I do not offend anyone by posting about yoga asanas, but I figure it
is definitely related to K.

Thanks.


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