2000/05/04 15:31-Kathy-[K-list] Throat Congestion?

To: K-list
Recieved: 2000/05/04 15:31
Subject: [K-list] Throat Congestion?
From: Kathy

On 2000/05/04 15:31, Kathy posted thus to the K-list:

Hi all, I am still having this congestion going on? Any ideas? Wim....how about some info on your yawning technique? Thanks Bunches! Kathy
----- Original Message -----
From: Kat Eyes
To: Kundalini-GatewayATnospamegroups.com
Sent: Sunday, April 23, 2000 11:51 AM
Subject: Re: [K-list] Another throat chakra ?

Greetings All!
I also have been having "stuff" happening in the sternal notch area of my upper chest/lower throat. I have been using the Mystress's grounding meditation for the last three weeks, feeling most of the energy flowing, feet, hands and crown and then bringing it all to the heart. As of last Wednesday, I noticed a blocked feeling in the sternal notch area. I have been using toning mostly to try to dissipate it. It comes and goes. Does anyone have any other ideas to work with this? I think I read a post that said something about working with the chakra's above and below.....any suggestions would be most appreciated!!

Also I would love to have been in on the "chat", are there any plans to do any more regularly? How do we get into the chat rooms?

I am enjoying all the dialogueing that is happening. Thank you for sharing your experiences and selves.

Blessings! Kat
  ----- Original Message -----
  From: Scott Routen
  To: Kundalini-GatewayATnospamegroups.com
  Sent: Sunday, April 23, 2000 1:55 AM
  Subject: [K-list] throat chakra question

  I have also felt it slightly above the heart, say at the top of the
  sternum. But my question now is why can't i feel it in my throat or
  higher? I don't feel any physical manifestaions of blockage thereabouts.
  I can feel 4 1/2 chakras as real locii, why don't I feel the throat
  chakra? It's non-tactile. I have a strong sense of my brow and crown but
  have never felt the ticklish energy there. The throat, however, is the
  most abstract. A pressing mystery. If you have any insights to share
  they will be wholeheartedly appreciated.

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To: K-list Recieved: 2000/05/04 15:31 Subject: [K-list] Throat Congestion? From: Kathy

To: K-list
Recieved: 2000/05/04 15:31
Subject: [K-list] Throat Congestion?
From: Kathy