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To: K-list
Recieved: 2000/04/20 09:02
Subject: Re: [K-list] Digest Number 110
From: Kyra -

On 2000/04/20 09:02, Kyra - posted thus to the K-list:

Hello,
i had stopped meditating for a while because evertime i tried i ended up
falling backwards down a tunnel. The experiences, though profound were
to frequent so i backed off abit. But i will begin meditating again. i
will also be mindful about what i think and say, and yes practicing
gratitude makes perfect sense:)) thank you so much.

One question, how do you direct the energy while meditating, or do you
just let it flow to where it needs to go?
Brightest Blessings,
Kyra

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