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To: K-list
Recieved: 2000/03/05 11:10
Subject: [K-list] Welcome no. 1
From: mumble cat


On 2000/03/05 11:10, mumble cat posted thus to the K-list:

From: "mumble cat" <mumblecatATnospamangelfire.com>

Hi Mystress et al.

Just some additional comments to your kind welcome post to Kim:

>Message: 1
> Date: Sat, 04 Mar 2000 06:55:50 -0800
>Subject: from the website: Kundalini Awakening
>
> The sweating is cleansing. Drink lots of water, and take a good
>mineral supplement, like kelp.

I too find the mineral balance to be important.

Salt and lots of it is needed, as well as water.
liters, and pure water, not coffee or tea
or sweetened water or milk.

In general I believe ppl drink too little
fluid each day.
The minimum amount is in rations supposed to be
2-2.5 liters per day at average temperature
(20 C ?).

Nevertheless, this is minimum and drinking
ca. 3 liters of water each day takes time.
I can understand why most ppl do not drink
as much fluid.

BTW, the sweat can especially be felt when there
is a slight energy overload into the physical
body.
I've never experienced it when the energy
concentrates on the emotional or spiritual body,
or in the astral.

>> Anyway I find
>>myself hiding it, not believing it half the time or resenting every one
>>around me.

Resentment is common...
the split desire to talk with others about it
and when you try, they withdraw,
leaving resentment.
It is like a secret that keeps itself
in the dark for those not meant to know it.
But being in secrecy is better.
Makes things easier by far even though it does
not at first feel so.

Go hiding in the dark, it is a metamorphosis
happening and it is not meant for the eyes of
others. They will see the results soon enough.

Wounds of the past have been split open again
and these need time to heal, without the
interference of others.

Amanda.

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