Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2000/01/23 08:00
Subject: Re: [K-list] Kundalini and fatigue
From: Laurelspring

On 2000/01/23 08:00, Laurelspring posted thus to the K-list:

From: LaurelSpringATnospamaol.com

HI!

<< There are days now where I just yawn for a stretch of time
 and I can't get rid of it. . . and the yawning gets louder, too. >>

This may be a rather simplistic response and not applicable to the question,
but in my breathing exercises if you feel the need to yawn it indicates you
are not getting in enough oxygen....perhaps its your bodies way of telling
you it needs more..perhpas some deep diaphramatic breathing or the bellows
breath would help with the energy and yawning...in the breathing exercises I
was told that if there is the impulse to yawn you are not getting in enough O
and if you feel dizzy you are not getting out enough oxygen I think when the
in and out are balanced these dont happen...I know when I do my breathing it
is very energizing!!
Hugs
Fran

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