To: K-list
Recieved: 2000/01/06 17:25
Subject: Re: [K-list] Special K
From: Wim Borsboom
On 2000/01/06 17:25, Wim Borsboom posted thus to the K-list:
Well Eric, At some point there was something like Special K in the subject
line, Let's see if I can find it.
O, here special K symptoms.
But I guess you (CrushinMunchkinsATnospamaol.com) wanted to munch on some special
crunchings! :-)
Love,
Wim
-----------------------------
-----Original Message-----
From: Wim Borsboom <aurasphereATnospamhome.com>
To: kundaliniATnospamList-Server.net <kundaliniATnospamList-Server.net>
Date: Tuesday, December 14, 1999 6:21 PM
Subject: Re: [K-list] Special K. symptoms
Dear Loulou:
You wrote:
>On a more personal note, is pain in the back of the legs a k symptom, or a
>symptom of a physical illness. (I'm a bit cowardly because my father died
>of a stroke and one of the first symptoms he had, (years before his stroke)
>was calf pain. The pain has only come in the last 2 days
Your calcium/magnesium balance.
Your iron/magnesium balance.
You sodium/potassium balance
Get whole *unrefined* seasalt, eat fish with skin (sole is excellent,
mackerel, canned fish can be very good, depends, use a pendulum), sushi with
lots of nori, seaweed, kelp, dulse. Green stuff...spirulina...etc.
Build up of toxins...blah blah blah
Make sure you yawn and stretch a lot... like a cat... a tiger...
1
With elbows above your head, hands clasped, your head bent backwards while
pulling a happy face and saying between your yawns: " Ah, that feels good,
sooo goood." Gently rocking and twisting your upper body backwards. Make
sure you don't go to the point of pain. It has to feel good. Everyday a bit
further,
2
With elbows lower, level of your hips, again gently rocking and twisting,
but now your middle body, your hips as well. Tense and relax the muscles you
use for urinating and doing your more solid bathroom duties.
Happy face, and cheeks "Ah, that feels good..."
Really clench all your muscles while doing that, go deeply into it,
Ending up with happy tears in your eyes is an indication you have done it
well.
Enjoy,
Wim
-----Original Message-----
From: CrushinMunchkinsATnospamaol.com <CrushinMunchkinsATnospamaol.com>
To: kundaliniATnospamtopica.com <kundaliniATnospamtopica.com>
Date: Thursday, January 06, 2000 12:47 PM
Subject: [K-list] Special K
I don't really have a topic for this one I just wanted to see it in the
subject line..... sorry
Eric
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