Kundalini Gateway Email List Archives

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To: K-list
Recieved: 1999/09/30 04:40
Subject: Re: [K-list] Re: Bizarre entities & mantra
From: Adele Chatelain

On 1999/09/30 04:40, Adele Chatelain posted thus to the K-list:

I also use a mantra in my daily meditation. I use
it, particularly in the beginning (first 20-30 minutes).
It removes the surface anxiety (compulsive thoughts).

Adele

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