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To: K-list
Recieved: 1999/09/14 21:57
Subject: Re: [K-list] Drugs vs. Breath??
From: Pokimontaz

On 1999/09/14 21:57, Pokimontaz posted thus to the K-list:

<< Has anyone experienced strong responses from any of the breathing exercises
 that they teach in yoga books etc. that have the same "mind altering"
 effects like all of these psychoactives we have been talking about? >>

Howdy Ho Neighbor:

I have not had the same feelings from any breathing exercises Ive read in
books as what I have had while "under the influence." The drugs reduce the
"energy" needed to reach such meditative states; they just kinda "give" the
state to you. For me meditation was always such a pain in the butt becuz i
couldnt clear my mind long enough to GO anywhere. I'd get into these huge
thought loops..some of them really STUPID i must say. Too, I have the
attention span of a pop tart so that might explain it.

Does that help any?

LyN

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