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To: K-list
Recieved: 1999/09/11 11:31
Subject: [K-list] Drinking and Smoking
From: Kungajigme

On 1999/09/11 11:31, Kungajigme posted thus to the K-list:

In a message dated 9/11/99 11:04:06 AM Pacific Daylight Time,
mysticATnospamwizard.net writes:

<< I can't *begin* to tell you how my life took a downturn when I stopped
 drinking and smoking about 15 years ago. >>

I sure can understand this! In my case I'd even throw in eating! When I
started to "turn around" the habits I had used to suppress my emotions I
discovered the emotions were all there, lined up, waiting to be "processed."

It seemed as if every pound lost had its own story to tell. If this is true
for others it may explain why so many people struggle with weight loss and
why it takes a lifestyle change rather than a diet to succeed.

This also shed new light on the idea that smoking would stunt one's growth.

Sarva Mangalam!
James

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