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To: K-list
Recieved: 1999/09/04 16:29
Subject: Re: [K-list] Scared, and I need advice
From: Roger Bose

On 1999/09/04 16:29, Roger Bose posted thus to the K-list:

>From: psyberdude <dudeATnospamdeepwell.com>
>Reply-To: psyberdude <dudeATnospamdeepwell.com>
>To: kundaliniATnospamlist-server.net
>CC: M OMAR <yogiartATnospamusa.net>
>Subject: Re: [K-list] Scared, and I need advice
>Date: Fri, 03 Sep 1999 22:35:52 -0700
>
>At 07:52 PM 9/3/99 -0700, I wrote:
> >At 04:43 AM 9/4/99 DST, M Omar wrote:
> >
> >>Scared, and I need advice
> >>I am practicing hatha yoga and kundalini yoga, for several years now
>(without
> >>teacher), each time I start to feel the circles of energy rising I get
>scared
> >>and immediately stop it by getting my focus into something else.
> >
> >>and I didn't know what to do whether I trust it and just leave it to go,
> >>or control it. Also I want to enjoy this energy but I read a lot about
>how
> >>dangerous it could be mentally and physically.
> >
> >You are experiencing what kundalini is all about. You must overcome
> >the fear. Go with the flow. Trust the process.
> >
> >-- Dude --
>
>On second thought, classic Kundalini theory posits that there are
>72,000 nadis, (etheric nerve centers) in the human body, and that
>they must be purified before attempting to raise the K through the
>Shushumna (etheric spinal column.) The way to purify the nadis is
>through a breathing process known as pranayama. You might want
>to consider this before going any further. I told you to go with the flow,
>but I don't really know you as an individual, and I don't know just
>what your particular needs are.
>
>A good all around book on Kundalini, asanas and pranayama is
>"The Illustrated Book of Yoga" by Swami VishuDevananda. You
>can order it from any bookstore.
>
>By the way, could you privately e-mail me and tell me what it is
>that you do to get those "ripples of energy rising" because that
>sounds pretty good to me, and I'd like to do the same.
>
>Thanks much...
>
>-- Dude --
>
>Hello Psyberdude,

 Very well written, you sound like a very clear person.

 Roger

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