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To: K-list
Recieved: 1999/09/03 19:52
Subject: Re: [K-list] Scared, and I need advice
From: psyberdude

On 1999/09/03 19:52, psyberdude posted thus to the K-list:

At 04:43 AM 9/4/99 DST, M Omar wrote:

>Scared, and I need advice
>I am practicing hatha yoga and kundalini yoga, for several years now (without
>teacher), each time I start to feel the circles of energy rising I get scared
>and immediately stop it by getting my focus into something else.

>and I didn't know what to do whether I trust it and just leave it to go,
>or control it. Also I want to enjoy this energy but I read a lot about how
>dangerous it could be mentally and physically.

You are experiencing what kundalini is all about. You must overcome
the fear. Go with the flow. Trust the process.

-- Dude --

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