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To: K-list
Recieved: 1999/07/25 06:56
Subject: [K-list] Yoga and stuff
From: Fran Frankfort


On 1999/07/25 06:56, Fran Frankfort posted thus to the K-list:

Hi {{All}}

I am getting my lists mixed up..I wanted to send this part to K -list..sorry
for the repeats ...

<3<3<3<3<3<3<3 :-):-0:-D:-/:-*:-):-)~

Yesterday I took my first Yoga class :-) Man what a
>workout..lol and
>I am somewhat sore today but I really enjoyed it...it did however kick in
>my
>K pretty good and I was on a major buzz with spine heat the rest of the
>day..but no complaints.. it was a real nice buzz and I could tell the
>energy was really doing some good because I was craving water all day and
>feeling that grounded feeling...K is still active today,it had been in
>"remission" for a bit so I guess personally on the question of ..does K
>increase or decreas with yoga I would have ot say for me it increased
>it..but not in an unmanagable way. I talked to the instructor afterwards
>about K and she is going to give me some one on one lessons to help with
>it..so I look forward to this.
>
>LOve and Hugs
>Fran
>
>Ps I bought a book on astra travel...any insights or experiences regarding
>K and astral travel??? I would love to be able to do this!! Actually I
>think I have once or twice..not sure...too cool!

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