To: K-list
Recieved: 1999/06/28 11:22
Subject: Re: [K-list] Please HELP!!! My OverwhelmingAffectsofKundaliniAw
From: alingimp

-----Original Message-----
From: DruoutATnospamaol.com <DruoutATnospamaol.com>
To: meetjfATnospamemail.msn.com <meetjfATnospamemail.msn.com>; kundaliniATnospamList-Server.net
<kundaliniATnospamList-Server.net>
Date: Saturday, June 26, 1999 10:20 PM
Subject: Re: [K-list] Please HELP!!! My
OverwhelmingAffectsofKundaliniAwakening

>So there you have it. Asanas + Pranayama + Bandhas ? + falling in love +
>Melatonin
>
>I suspect the bandhas with pranayama are a pretty volatile combination!
>
>Love, Hillary

Dear Hillary,

Yes, Bandhas + Pranayama seem to be quite volatile. That's why all the old
texts on Yoga always emphasize that all of the exercises mentioned should
only be practised under the guidance of an experienced Guru (which I found
out later). But then: most of us don't have a Guru to help them on their way
and are relying on their personal experience of trial and error a lot. Apart
from this, a good Guru can be hard to find. As always when dealing with
spirituality, there are a lot of frauds and self-styled authorities out
there. One of them claims one thing to be the ultimate truth and another one
claims the exact opposite to be the truth. Even some of the old texts
contradict each other in parts. Maybe for some people, trial and error, as
dangerous as it might be, with some instruction thrown in, is the way to go.
Dealing with spirituality is never an easy one, there are always a lot of
pitfalls and the way is fraught with risks and danger. I believe that all
those Asanas, breath control exercises and body locks were conceived by the
yogis by trial and error and slowly developped by them throughout the
millenia to their final state.

Love, Karin

>

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