To: K-list
Recieved: 1999/06/19 16:01
Subject: Re: [K-list] Please HELP!!! My Overwhelming Affects of Kundalin
From: alingimp

Hello,

>You can surrender in the sense of letting Kundalini, which is Mother Shakti
>herself, take charge of the process and direct it. Set time aside for K.
>work/meditation every day, more than once if you can... time to just work
>with moving these energies through you and clearing blocks, etc... and let
>Shakti guide your body. Or let your own spiritual guru guide the work, if
>you are in touch.
>
>Getting more physical exercise (but NOT Hatha Yoga or martial arts) and
>eating more and heartier food will help to slow down the process to some
>extent.

>
>Glad you found us here! :)
>
>Love,
>Dharma
>
Whenever I was experiencing odd K-symptoms like energy blockages causing
pain in my body, my body twisting and jerking under enegy currents flowing
up and down my spine, visions (some disturbing sequences of past life
experiences that might be responsible for some of my blockages), excess of
energy, sleep deprivation, oversensitivity to other peoples energy fields,
picking up some of their thought patterns, feeling their sadness and pain
personally, the only thing that kept me going and sane where actually hatha
yoga and martial arts. To me it seems that thanks to practising those I am
able to bear the energy that K aroused in me and to deal with it and not
getting unsettled too much when odd symptoms for which there is no rational
explanation occur. I have to admit though, that hatha yoga and some
premature pranayama exercises where what unintentionally aroused K in the
first place but it is also partially thanks to practising hatha yoga that I
can bear K and am having a good time with it for the most part.

Karin

>

DISCLAIMER!

---

Home | Archive Index | Search the archives | Subscribe

K.  List FAQ | Kundalini FAQs | Signs and  Symptoms | Awakening Experiences | K. list Polls | Member Essays | Meditations | List Topics | Art Gallery | Cybrary | Sitemap | Email the moderators.

Feel free to submit any questions you might have about what you read here to the Kundalini mailing list moderators, and/or the author (if given). Specify if you would like your message forwarded to the list. Please subscribe to the K-list so you can read the responses.

All email addresses on this site have been spam proofed by the addition of ATnospam in place of the symbol.

All posts publicly archived with the permission of the people involved. Reproduction for anything other than personal use is prohibited by international copyright law. ©

This precious archive of experiential wisdom is made available thanks to sponsorship from Fire-Serpent.org.

URL: http://www.kundalini-gateway.org/klist/k1999/k9901762.html