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To: K-list
Recieved: 1999/05/07 14:14
Subject: [K-list] Re: Empty head
From: Satu Sihvo


On 1999/05/07 14:14, Satu Sihvo posted thus to the K-list:

Gloria,

What abou re-reading my mail about empty head :). To me there is not just
one right way to meditate. Or just one right goal. I like the thought that
serpents shed their skin every now and then - when the old ones have become
too tight.

Satu

Satu wrote:
>>Yeah. I see meditation as going into trance with the goal of getting better
>>connected / getting more in presence etc... with Something. To my mind we
>>live in some sort of trance most of the time. Perhaps it is the different
>>inductions to deepen the everyday trance (or lighten it :)) that cause
>>confusion. Some people use words (like reciting prayers) as an induction.
>>One can observe thoughts or dance or have sex or use some breathing
>>techniques or or or. And then comes the empty head (or it does not)...
>>Not being "enlightened" I dare to go on :). The experience filling the
>>empty head might be shaped more by the goal than by the induction method.
>>Yeah, empty heads from cool to hot? Your opinion?

Gloria wrote:
> Your concept of the empty head isn't quite on target. One is not empty
>as in nothing there, one is filled with light and love and really a very
>supreme power of knowing. This isn't something you can really imagine so it
>is better to simply do the spiritual work and allow it to manifest and
>transform the experience.
> The ceaseless meditation will give you the power to observe/witness life
>and understand what is happening so that moment by moment you are dealing
>with the direct awareness of the process. Gloria

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