To: K-list
Recieved: 1999/05/06 04:02
Subject: [K-list] Input desperately needed
From: Central
On 1999/05/06 04:02, Central posted thus to the K-list:
Hello:
First I would like to thank Mystress Serpent for all her help with my list problems. She was a great help and I deeply appreciate her forwarding the below message earlier. However I am reposting it in an effort to get some response. I am very concerned and excited at the same time. If anyone has anything to input concerning this experience please either post here or contact me directly <ckopoATnospamone.net>. The original message follows.
Hello All:
I have not written before and am seeking input into an experience I have
just had. Here is the background. Any and all input will be appreciated.
5/3/99 2100
I was getting ready for work by preparing to take a short nap of one hour. I
decided to begin with a simple corpse pose and a mediation that I have been
using for years off and on. I am by no means an ardent practicer of
meditation or yoga. Although I have been involved in martial arts for a
number of years and am familiar with some basic meditation and relaxation
techniques. I have also a passing knowledge of the chakra system and
kundalini concepts.
I lay down and began with 10 deep breaths in through the nose out through
the mouth. A count of 10 sec in, hold 4 sec, 10 sec out. I then began with a
visualization that I have found useful for relaxation in the past. I see my
spinal cord , at the coccyx, grow down to the ground and grow roots while a
golden warm light enters the top of my head and slowly fills my body from
the crown down. It moves as if it were liquid seeking all the cracks and
crevices where tension might hide. I follow the 'wave' at its crest down my
body with my mind. I visualize any tight or painful areas as blackened and
the golden light causes them to break up and my body relaxes that area. The
debris from the black areas swirls around and down to the root of my spine
where it flows into the earth which I am rooted in. During this particular
exercise I decided to imagine a bright light of the color of each of the
chakras to light up as the golden liquid passed them. Upon reaching the area
of my solar plexus I noticed an area over my liver which hurt so I allowed
the golden liquid to attack it an it loosened. I then began to have a
feeling that I have never had before. It was not unlike the feeling when I
am at the threshhold of sleep and know it but much more intense. It was
nearly, very nearly, as intense as any orgasm that I have ever had. It
progressed in a wave that filled my body. It began at my perianal area
(Muladhara?) and coarsed quickly outward until it filled my whole body. My
breathing pattern lapsed out of my control and I began to pant with periods
of not breathing at all in between. I have no idea how long this lasted. As
I recovered I was able to progress with my meditation further down my body
upon reaching the area where the feeling originated it began again only more
powerful. My extremities shook and I got an erection. During this time I was
able to visualize Muladhara and the kundalini serpent very clearly and the
serpent glowed with a white light not unlike a carbon arc spotlight.
Eventually the feeling subsided and I regained control of my breathing. As I
sit and write this I feel loose and energized and ready to begin the night
shift.
Possible confounding factors for the legitimacy of this experience:
1. I do not practice meditation on a regular basis.
2. I took 1 Advil Cold and Sinus approx. 1 hour prior to the experience
(absorbtion time 30 to 45 minutes).
3. I have been sick with a strange cold since last Thursday when I spiked a
102.3 temperature for less than 8 hours and have been dizzy and weak since
that time. Although I am improving. I feel better today than I have in a
while.
4. My diet is varied and does not consist of any strict regimen. I do try to
eat a little healthy though.
5. I was sleep deprived until 4 am last night in an attempt to get ready for
night shift tonight. I did get 8 hours of sleep prior to the experience.
Again, I would really like to know what people think here. I have been
considering delving further into kundalini mediation which is why I included
it in this visualization.
Thanks again,
Erik
"Nothing is the way things are."-Woo woo
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