To: K-list
Recieved: 1999/03/25 16:12
Subject: Re: [K-list] Bodily Area On Which To Focus During Chakra Medita
From: Leteegee
On 1999/03/25 16:12, Leteegee posted thus to the K-list:
In a message dated 3/25/99 11:45:40 AM Eastern Standard Time,
ThomasBATnospamaromascan.co.uk writes:
<< Do you have opinions on training in more than one
system, as opposed to switching from one to the other?
Hi Thomas...
Buttin' in here. Someone once told me that because I focused on the
purple/blue light I saw during meditation that I did on a regular disciplined
basis, was the reason for my 3rd eye opening, creating some awesome AND
frightening experiences. It created an unbalanced awakening as I was
unprepared for this.. :-( (whether this is true or not, I don't know, but
makes sense). The purple light I saw in my mind was the only thing I could
see, so I just focused on it.
(On the other hand, Alice Bailey books do speak quite a bit about focusing on
the blue light with great focus and intent.... I'm no authority on her books
and haven't read them in years, so I may not know what the heck I'm talking
about here! Just thought I'd mention it in case someone else has read that
before)
This friend gave me a great meditation for covering all the chakras to avoid
overblowing any one in particular.... Put on some relaxing music, take a few
deep breaths and
Imagine walking up to a beautiful crystal palace... As you walk in, you notice
you are in a room that blazes with red colors.... everything in it is red --
there are red roses, red furniture (red this or that -- imagine all sorts of
red things). Stay awhile, noticing all the red furniture, walls, etc)
Begin walking up a flight of stairs -- now you are in the orange room --
Orange everywhere! Orange trees (!), orange carpets, (you get the point).
Stay awhile, noticing all the orange things surrounding you...
Continue now up the next flight of stairs -- into the Yellow room. Stay
awhile, noticing all the yellow things surrounding you...
And up the stairs again to the Green room. (you know what to do by now...)
And on up the stairs to the Blue room.... (blah blah blah)
And on up to the Purple room.... (etc)
And on up to the White Crystal Room.... Groove out in there awhile...
.... Notice an elevator in the middle of the room. Enter it. Push the down
button... Go down slowly, and pass each of the colors once again as the whole
elevator and yourself is lit with the crystal clear color of each room you
pass -- white, purple, blue, green, yellow, orange, red....
Exit the crystal palace. Take a couple of deep cleansing breaths...
Voila! Balanced.... (and now quite colorful)
Love,
xxxtg
* Contains no artificial colors or ingredients *
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