To: K-list
Recieved: 1999/03/16 08:10
Subject: Re: [K-list] Experiences with Kundalini, from the beginning ins
From: Shy Person
On 1999/03/16 08:10, Shy Person posted thus to the K-list:
Dear Azuure,
I have been thinking about your post the past couple of days. I just read
Angelique's response to you.
>I'd like some kind of road map to make sure
>I'm doing everything possible to get the most benefit out of what I read is
>going to be a transcendental experience if I do everything correctly. Is
what
>I have to learn is even more surrender to the process? Or are there deep
>meditation or yoga exercises that will facilitate things along smoothly.
Some form of mild but regular meditation seems to be what you are looking
for. Going back to the drugs which first triggered the kundalini may be
very dangerous at this point. I recommend Transcendental Meditation. It
is gentle and the program is so well established, it would provide you with
a network of teachers who are familiar at least with the idea of kundalini,
if not with direct experience. Through the practice you will regularly
access transcendental states but without the potentially dangerous extremes
you've touched on through the drug experiences or more intensive, longer
periods of meditation. If you live in the U.S. you can find a number for TM
centers and teachers in the phone book.
Reading Gopi Krishna's book on his kundalini awakening is scary for one
undergoing the symptoms you describe, but it will also give you some
context for understanding the very real dangers of going to extremes with
the kundalini energy, so I recommend it. Good luck with your process.
Let me know how things are going for you.
Jill
>Azuure
>
>
>
>
DISCLAIMER!
Home | Archive Index | Search the archives | Subscribe
K. List FAQ | Kundalini FAQs | Signs and Symptoms | Awakening Experiences | K. list Polls | Member Essays | Meditations | List Topics | Art Gallery | Cybrary | Sitemap | Email the moderators.
symbol.