Kundalini Gateway Email List Archives

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To: K-list
Recieved: 1999/03/12 08:35
Subject: [K-list] Mainpura Chakra Exercises
From: Thomas Bradley


On 1999/03/12 08:35, Thomas Bradley posted thus to the K-list:

Hi,

 I am currently considering focusing my efforts on Manipura
Chakra activation. I have the exercises in Selby's book and John
Mumford's, but I would like to know about other exercises for this
chakra. Also, I am I wise in foucsing most of my efforts on one chakra
at this point, or should I spend equal amounts of time on each?

Tom

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