Kundalini Gateway Email List Archives

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To: K-list
Recieved: 1999/02/21 21:13
Subject: Re: [K-list] Fears
From: Constance Ashworth

On 1999/02/21 21:13, Constance Ashworth posted thus to the K-list:

Dear Helen,

I am happy to connect with you Helen, regarding that we BOTH experience this shaking sometimes when we are talking to someone we are close to. I can say that I also have had my sleep effected by this too. Well, I don't know about eating chocolate for grounding! But, my father has been plagued for more than a month with a sleep disturbance and has been taking medications to assist him to sleep. Not feeling that the medication is the best route, I provided him with a big blob of earthen clay on a piece of cardboard and told him to work with it for an hour a few days or more per week. This is but one avenue to "ground" himself. He needs to drain off the excess energy brought on by static coming from issues, lately. surrounding his real estate property. He is around 70 years old. I intend to research other grounding activities and to provide him with the information. Gosh, it feels good to have a purpose to serve my dear old Dad.----Love, Connie
From: FRANK JOHNSON <frank.johnson3ATnospamworldnet.att.net>
To: <mailto:KundaliniATnospamList-Server.net>KundaliniATnospamList-Server.net <KundaliniATnospamList-Server.net>
Date: Sunday, February 21, 1999 5:23 PM
Subject: [K-list] Fears


>Connie:
>
>Funny you should ask. Yes, I get cold often. When I am in conversation with someone I feel particularly close to and the conversation is intimate, I really begin to shake. If it is late in the evening, I have a very difficult time settling down to sleep. I have found that eating chocolate, I mean "death by chocolate", does help me to feel more grounded. Red meat can also aid in grounding.Thanks for your response. It helps. I have been having my experience since I birthed my second child. I had no trouble losing weight since that time, in fact, my body weight and size are less than before I was pregnant and I eat like mad!
>
>Helen
>

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