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To: K-list
Recieved: 1999/01/11 06:58
Subject: Re: [K-list] Animal dreams
From: Harshaimtm

On 1999/01/11 06:58, Harshaimtm posted thus to the K-list:

In a message dated 1/11/1999 1:25:41 AM Pacific Standard Time,
GillATnospamnimbus.demon.co.uk writes:

<< I've heard that if you get into the habit of asking yourself 'Am I
 dreaming?' while you're awake, you end up asking yourself the same
 question while you're asleep, and then of course you answer 'yes',
 and there you are - lucid dreaming!
 Only what I've heard though, I can't vouch for it.
 gill >>

Harsha: Yes. It is a technique to retain alertness and awareness. If you learn
to remain aware in the waking state, gradually this awareness will seep into
your dreaming and dreamless states. The nature of consciousness then unfolds.

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