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1998/01/09 08:41
kundalini-l-d Digest V98 #23


kundalini-l-d Digest Volume 98 : Issue 23

Today's Topics:
  Re: Colors of the world [ acarre <acarreATnospamconcentric.net> ]
  Re: Radiant Being [ acarre <acarreATnospamconcentric.net> ]
  Re: Summary [ acarre <acarreATnospamconcentric.net> ]
  Re: Vast Silence [ Mystress Angelique Serpent <mistres ]
  [Fwd: BULLETIN TO SUBSCRIBERS AND YO [ "Lisa M." <amaysdATnospamworldnet.att.net> ]
  Re: Scientific Wonders [ sassiATnospamworldnet.att.net (Jack) ]
  Re: Scientific Wonders [ sassiATnospamworldnet.att.net (Jack) ]
  Re: Religion?? [ Ann Morrison Fisher <annfisherATnospamstic ]
  Re: HRTZEN: Verification [ Stephen Kandul <kandulATnospamg-net.net> ]
  Meditation? [ mart <martATnospamidsc.gov.eg> ]
  Things to learn from a dog... [ "Paul McDonald, TeleReference LA, M ]
  Re: Meditation? [ ori <oriATnospameskimo.com> ]
  Re: HRTZEN: Verification [ "Harsh K. Luthar" <hlutharATnospambryant.e ]
  Re: Shahanshah [ Peswani <peswaniATnospamgiaspn01.vsnl.net. ]
Date: Fri, 09 Jan 1998 03:31:17 -0500
From: acarre <acarreATnospamconcentric.net>
To: lvdsATnospamstdin.gatelink.fr.net
CC: kundalini-lATnospamexecpc.com
Subject: Re: Colors of the world
Message-ID: <34B5E054.111CB2EBATnospamconcentric.net>
Content-Transfer-Encoding: 8bit

Happy new year to all,

Bonjour Laurent,

> Could it not be the white pure and brightning
> light from where all the
> others colors come from? ...Like when the light
> goes through a prism and
> decompose into colors. If you reverse the
> process, going from colors
> through the prism, what do you find? :-)

Yes very true, but colors also don't exist, their
are an illusion we can see because we have 3
different receptacle in the eye to see different
frequencies of "light". Light we see is also an
illusion of a greater "Light", but to a lesser
degree, and so on until we go back to feel the
source of "Light".

> I think everything is made of Light; the
> original Light that came from
> God and that is God too, that some have called
> the Verb.

Very true, finding way to connect to the primal
vibration AUM using another sense, another path,
is interesting research.

> So, by seeing something in a specific color, we
> can say the original Light
> have been filtered to give a specific color and
> a specific power in that
> receptacle. Think at the specific colors and
> powers of each stone. Stones,
> like everything else.

I love studying the "Masters", entities or
archetypes behind the frequencies of gems. A lot
of people use this powerful tool of focus for
healing. Going directly to the vibrations of
lights emitted by electrons changing states, in
spectography and attuning our inside energies to
that vibration to feel the primal archetype
behind, seems an interesting path for personal
research. And would be interest to go further in
that with anyone interested.

"Every cells, every atoms can become a sense for
perceiving the One".

Love

Antoine
--
"Silence is the element in which great things are
formed for them to finally emerge, perfect and
majestic, in the light of the life they will
dominate"
"Le silence est l'élément dans lequel se forme les
grandes choses, pour qu'enfin elles puissent
émerger, parfaites et majestueuses, à la lumière
de la vie qu'elles vont dominer." Maurice
Maëterlinck. Le Trésor des Humbles
Date: Fri, 09 Jan 1998 04:03:16 -0500
From: acarre <acarreATnospamconcentric.net>
To: Daniel James Giszczak <danjgATnospamengin.umich.edu>
CC: Ed Arrons <eeaATnospamaug.com>, anandajyoti <anandajyotiATnospamgeocities.com>,
 kundalini-lATnospamexecpc.com, heartzenATnospamlistserv.servtech.com,
 kundalini-lATnospamlists.execpc.com
Subject: Re: Radiant Being
Message-ID: <34B5E7D3.8024D309ATnospamconcentric.net>
Content-Transfer-Encoding: 8bit

Daniel James Giszczak wrote:

> > Thanks for responding, Anandajyoti. I would
> appreciate if you would
> > explain your use of the term 'bio magnetic
> currents'', since it is different
> > from the terms I use in my post: bio-electric
> currents, and bio-magnetic
> They are the same. Magnetic field is
> proportional to the curl of
> electric field. Electic field is proportional
> to the curl of magnetic
> field.

Dear Daniel,They are not the same, in physics as
you know it (they are tied, but not the same)...
But mostly as "support" for human consciousness as
you are starting to feel it, they are not the
same. You are scared to change the central support
for where you identify your consciousness. And i
don't feel you are ready yet, to do that in a safe
way.

Continue in your logic, until you find a more
stable base, until the feeling of beauty starts
replacing naturally that of order of thought.
Making the jump before, as i feel you from a
distance Daniel, only risk to plunge you in a
deeper psychosis, that you have your reasons of
fearing.

There is a very thin line between enlightenment
and psychosis.

Good luck to you.

Antoine

--
"Silence is the element in which great things are
formed for them to finally emerge, perfect and
majestic, in the light of the life they will
dominate"
"Le silence est l'élément dans lequel se forme les
grandes choses, pour qu'enfin elles puissent
émerger, parfaites et majestueuses, à la lumière
de la vie qu'elles vont dominer." Maurice
Maëterlinck. Le Trésor des Humbles
Date: Fri, 09 Jan 1998 04:09:15 -0500
From: acarre <acarreATnospamconcentric.net>
To: Daniel James Giszczak <danjgATnospamengin.umich.edu>
CC: kundalini-lATnospamexecpc.com
Subject: Re: Summary
Message-ID: <34B5E93A.70248D35ATnospamconcentric.net>
Content-Transfer-Encoding: 8bit

> Right now, I am looking for help.
>
> Dan

Here is my icq number 4566192. a chat program,
free. I can send you the url if you don't have it.
Post to me privatly then or send to k-list and me.
if you want me to see your message.

Antoine

--
"Silence is the element in which great things are
formed for them to finally emerge, perfect and
majestic, in the light of the life they will
dominate"
"Le silence est l'élément dans lequel se forme les
grandes choses, pour qu'enfin elles puissent
émerger, parfaites et majestueuses, à la lumière
de la vie qu'elles vont dominer." Maurice
Maëterlinck. Le Trésor des Humbles
Date: Fri, 09 Jan 1998 01:16:19
From: Mystress Angelique Serpent <mistressATnospamdomin8rex.com>
To: "Wright, James 7929" <JwrightATnospamphelpsd.com>
Cc: "kundalini-lATnospamexecpc.com" <kundalini-lATnospamexecpc.com>
Subject: Re: Vast Silence
Message-Id: <3.0.1.16.19980109011619.36f7c11aATnospamdomin8rex.com>
Content-Type: text/plain; charset="us-ascii"

At 11:51 08/01/98 EST, Wright, James 7929 wrote:
>
>Is this list still operative?
  Of course!

 >Haven't seen any messages since 18 November or so.
  Then you've been bumped. Resubscribe yourself.
  The automatic system that handles subscriptions is smart enough to notice
if your mail has been bouncing and unsubscribe you so it doesn't anymore.
  Next time you are in doubt, resubscribe yourself. If you are already on
the list, the computer is also smart enough to notice, and not subscribe
you twice.
  
>The silence is deafening. Did we find THE ANSWER, and I missed it? <VBG!>
>Thanks!
>james

  Love is the answer.. what was the question?
>
>
>
>

    If you need more info, feel free to write to me at
kundalini-l-ownerATnospamexecpc.com
 Love and electric blue K. fire, List Mystress.
  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
   Website <http://www.execpc.com/~libra/kund/kundgate.htm>
   in europe <http://www.telebyte.nl/~frans/kundalini/>

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Send Kundalini Cybrary recommendations directly to ori^ <oriATnospameskimo.com>
Date: Fri, 09 Jan 1998 00:23:10 -0700
From: "Lisa M." <amaysdATnospamworldnet.att.net>
To: "\"Browning, Kimberly B\"" <KBROWNINATnospamppd.uky.edu>
CC: "\"Len.C (by way of Mystress Angelique Serpent <mistressATnospamdomin8rex2%ATnospam" <L.J.CzermakATnospamherts.ac.uk>,
 "amaysnATnospamworldnet.att.net" <amaysnATnospamworldnet.att.net>,
 "changesATnospamsunlink.net" <changesATnospamsunlink.net>,
 "dmwhiteATnospamusaor.net" <dmwhiteATnospamusaor.net>, "dorATnospamhlc.com" <dorATnospamhlc.com>,
 "DrWeeksATnospampacbell.net" <DrWeeksATnospampacbell.net>,
 Jake Becker <JakeATnospamalumni.stanford.org>,
 "kundalini-lATnospamexecpc.com" <kundalini-lATnospamexecpc.com>,
 "kundalini-lATnospamlists.execpc.com" <kundalini-lATnospamlists.execpc.com>,
 "mabeeATnospamworldnet.att.net" <mabeeATnospamworldnet.att.net>,
 Marge Clark <margecATnospammindspring.com>,
 Mike Beaver <yodaATnospamband1.bandwidth.net>,
 Nancy Poitou <npoitouATnospamearthlink.net>,
 Sean Nomura <snomuraATnospammail.arc.nasa.gov>,
 "TeeegeeeATnospamaol.com" <TeeegeeeATnospamaol.com>,
 "topnoteATnospamwarwick.net" <topnoteATnospamwarwick.net>,
 "vmaysATnospamfv.com" <vmaysATnospamfv.com>
Subject: [Fwd: BULLETIN TO SUBSCRIBERS AND YOUR FRIENDS]
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Date: Thu, 8 Jan 98 23:29:38 +0000

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Subject: Fw: Internet charges!

There is a very important matter currently under review by the FCC
that will directly affect you:

Your local telephone company has filed a proposal with the FCC to
impose per minute charges for your internet service. They contend
that your internet usage has or will hinder the operation of the
telephone network.

This is nothing other than an excuse to extract more money and to
hinder internet communications. We all already pay a monthly
service fee for the use of the 'telephone network'.

The FCC has created an email box for your comments, responses must be
received by February 13, 1998. Send your comments to ispATnospamfcc.gov and
tell them what you think.

Every phone company is in on this one, and they are trying to sneak it
in just under the wire for litigation. Let everyone you know hear this
one.

Get this e-mail address to everyone.

*****

 <Let's let these phone companies know we're sick and tired
 of their selfish ways and aren't going to take it lying down
 any more!>

Date: Fri, 09 Jan 1998 05:29:00 GMT
From: sassiATnospamworldnet.att.net (Jack)
To: kundalini-lATnospamexecpc.com
Subject: Re: Scientific Wonders
Message-ID: <34c9b59a.41957258ATnospammailhost.worldnet.att.net>

 I believe I understand kundalini scientifically. I have not
read Bentov's paper yet, but I would like to compare my explanation
his. I include something about the reason why the system of a genius
is more fragile than others' and why kundalini may lead to genius. I
would like to give this explanation, but it does not seem that this
list is open to scientific explanations since I have yet to get a
supportive word for my scientific thoughts.
      Dan
--------------------------------------------------------------------------------------------------------------
I seem to be in the minority of those who have no problem seeing a
Scientific explanation to K.a. and it's psi manifestations. There are
plenty of examples out there. Valid research and reasonable theory
abound. From the chemo-electric properties of lymphic products to
morphologic resonance, nothing very mysterious, especially in
explaining the physical manifestations.

The Spiritual is easier to take to heart, especially after a psychic
hug from whatever God/Godess has revealed themselves. If you've gotten
one of them, the "knowing" is with you and Science need not apply.

Fortunately I have learned much from both camps. The Spiritual knowing
gives me the insight to accept the Scientific.

What it is,

Jack
Date: Fri, 09 Jan 1998 05:29:05 GMT
From: sassiATnospamworldnet.att.net (Jack)
To: kundalini-lATnospamexecpc.com
Cc: Ruth Trimble <trimbleATnospamhawaii.edu>
Subject: Re: Scientific Wonders
Message-ID: <34cab59e.41962034ATnospammailhost.worldnet.att.net>

Sometime in my childhood I had a very traumatising experience that
could have meant I would be abandoned or killed, and left without
support. So I stuffed the memory of it and went on with my life. The
memory of the past trauma came up into my mind and I refused to accept
it. So I pushed it away.

Well for 30 years this event which had taken a part of me.. like
some of my soul... had been out forlorn, abandoned, lost and miserable
far away from my conscious mind in darkness.
--------------------------------------------------------------------------------------------------------------------
This strikes a deep nerve in me, Ruth. The empathic emotions I
received from my twin are similar. A childhood trauma at 7 years old,
betrayal and fear. She has locked her true heart away so deeply that
she can't find it. Now, after 33 years of failed relationships she has
reconciled herself to never finding the unconditional love she so
desperately wants. Recently she has realized that some of her failures
are her own doing, she plans her own failure, and when it happens
tells herself, " I told you so." Her inability to love unconditionaly
is sensed by those that love her. Unable to break through, to unlock
her heart so to speak, they give up. She see's it as betrayal, expects
it really.

Deciding that the innocence of a child, prevents betrayal, she became
a mother. Adopted, married a 2nd time and had a son with a daughter on
the way. But her husband senses her inability to love, He thought if
he loved her enough he could break-through. Now, feeling used and
defeated he turns to another. She expected as much, almost doesn't
care. Now she see's her salvation in her children. I fear for her when
the wake-up call comes.

Time is running out and my soul feels crushed sometimes. I know when
and where this terrible thing happened to her but not what. I can help
her rid herself of the past and to find her heart again. To salvage
her marriage and live a fufilled life.

Everyday I ponder how to communicate this to her, to no avail. So I
pray, in my own way, for her. I try very hard to us the gifts I
received with my awakening, to somehow communicate hope to her.
Frustrating, not knowing if I'm getting through.

Peace,

Jack
Date: Fri, 9 Jan 1998 06:00:05 -0600
From: Ann Morrison Fisher <annfisherATnospamstic.net>
To: kundalini-lATnospamlists.execpc.com
Subject: Re: Religion??
Message-Id: <l03010d00b0dbb9886b64ATnospam[207.71.50.92]>
Content-Type: text/plain; charset="us-ascii"

"Sharon Webb" <shawebbATnospamyhc.edu> wrote:

>Gene,
>
>As I see it, the problem of asking science to study kundalini with the
>limited tools of science is very similar to the problem the
>parapsychologists ran into. ...
>As everyone with two brain cells to rub together must understand,
>parapsychology is a vast field. Yet the tools its researchers are forced to
>use are so rigidly quantitative and therefore so limited (to such things as
>decks of cards, dice machines and the like)

Sounds like you read about the Rhine experiments at Duke U. That was a
long time ago.

>Could we expect more from a scientific study of kundalini? I don't think
>so. It would be subject to the same bias that parapsychology labors under.
>Researchers would find themselves having to quantify instead of learn.
>Instead of meaningful dissertations, I'm afraid we would be seeing learned
>papers about the average width of itchy stripes up the back of "sufferers,"
>and yet more learned papers about the surface temperature of these itchy
>stripes.
>
Have you read anything in the field? Look at these titles - and these are
not even recent.

Andrade, H., S. Hashizume, and G. Playfair. 1975. "Recurrent Patterns in
RSPK Cases." Second International Conference on Psychotronic Research.
Monte Carlo: International Association for Psychotronic Research.

Brenner, D., S. Williamson, and L. Kaufman. 1975. "Visually Evoked
Magnetic Fields of the Human Brain." Science (October 31).

Dobrin, R., C.Kirach, S.Kirach, J.Pierrakos, T. Wolff, and Y. Zeira. 1975.
"Experimental Measurements of the Human Energy Field." In S. Krippner and
D. Rubin, eds., "The Energies of Consciousness." New York: Gordon and
Breach.

In Bentov's seminal paper, "Micromotion of the Body as a Factor in the
Development of the Nervous System," he describes using a
ballistocardiograph to detect and measure a standing wave in the aorta,
which rhythm-entrains four other oscillators;

using a capacitive probe to measure small body motions accompanying the
motion of blood through the circulatory system;

using an audio-frequency oscillator and earphones to identify frequencies
of "inner sounds" heard by meditators;

an electroencephalograph to measure currents of opposing polarity flowing
along the sensory cortex of both hemispheres of the brain and pulsating
magnetic fields of the order of 10-9 gauss produced by the currents
circulating in the brain; and

a C-shaped electromagnet to produce a magnetic field of 0.5 gauss for
experimentally stimulating one hemisphere of the human brain for 2 minutes.

Ann
Date: Fri, 09 Jan 1998 07:46:17 -0500
From: Stephen Kandul <kandulATnospamg-net.net>
To: Gene Kieffer <gkiefferATnospamnetaxis.com>
CC: VBrisson <VBrissonATnospamaol.com>, AthenaATnospamreninet.com, Kundalini-lATnospamexecpc.com,
 heartzenATnospamlistserv.servtech.com, hlutharATnospamkeynes.bryant.edu,
 anandajyotiATnospamgeocities.com, NancyATnospamwtp.net
Subject: Re: HRTZEN: Verification
Message-ID: <34B61C19.4C49ATnospamg-net.net>

gene-

oops-forgot to leave you my mailing address in order to receive the
book, article etc...i must think that you can read my mind.

thanks so much,
marsha
Date: Fri, 09 Jan 1998 16:05:54 +0200
From: mart <martATnospamidsc.gov.eg>
To: "kundalini-lATnospamlists.execpc.com" <kundalini-lATnospamlists.execpc.com>
Subject: Meditation?
Message-ID: <34B62EC2.61F0814DATnospamidsc.gov.eg>

Lurker here looking for a little info. If one experiences a spontaneous
awakening, do you all feel that meditation is important in order to
better deal with the situation. I have no previous success with
meditation and wonder if learning how to meditate will assist the
process. Sorry if this has been addressed previously, but as a new
subscriber I have not seen any information about this. Instead I have
been EXTREMELY hesitant to write at all because of the massive recent
postings of a somewhat personal and negative nature.

Thanks
Fran
Date: Fri, 9 Jan 1998 9:24:35 -0500 (EST)
From: "Paul McDonald, TeleReference LA, Main Info Services" <PAULATnospamlouisville.lib.ky.us>
To: KUNDALINI-LATnospamLISTS.EXECPC.COM
CC: PAULATnospamlouisville.lib.ky.us
Subject: Things to learn from a dog...
Message-Id: <980109092435.6053ATnospamlouisville.lib.ky.us>

Of course, when it comes to MARKING territory, I'd just as soon ignore the
pooch...

~~~ THINGS WE CAN LEARN FROM A DOG ~~~

   * Never pass up the opportunity to go for a joyride.
   * Allow the experience of fresh air and the wind in your face
      to be pure ecstasy.
   * When loved ones come home, always run to greet them.
   * When it's in your best interest, practice obedience.
   * Let others know when they've invaded your territory.
   * Take naps and stretch before rising.
   * Run, romp and play daily.
   * Eat with gusto and enthusiasm. Stop when you've had enough.
   * Be loyal.
   * Never pretend to be something you're not.
   * If what you want lies buried, dig until you find it.
   * When someone is having a bad day, be silent, sit close by
      and nuzzle them gently.
   * Thrive on attention and let people touch you.
   * Avoid biting when a simple growl will do.
   * On warm days, stop to lie on your back on the grass.
   * On hot days, drink lots of water and lay under a shady tree.
   * When you're happy, dance around and wag your entire body.
   * No matter how often you're scolded, don't buy into the guilt
     thing and pout ...run right back and make friends.
   * Delight in the simple joy of a long walk.
Date: Fri, 09 Jan 1998 14:51:25 -0800
From: ori <oriATnospameskimo.com>
To: mart <martATnospamidsc.gov.eg>
Cc: Kundalini-l <kundalini-lATnospamexecpc.com>
Subject: Re: Meditation?
Message-Id: <3.0.5.32.19980109145125.007e3100ATnospammail.eskimo.com>
Content-Type: text/plain; charset="us-ascii"

Dear Fran,
I am glad to see you wrote. The tone changes on this list like the cycles
of the moon. Sometimes the negativity can be a little intimidating, as in
any community setting. Just know that the individuals speaking out are
truly a minority of the 300+ (at last report) list members. I sometimes
have to trust that if I have a question, there are many others who might
have the same question and are interested but haven't been ready, willing
or able to break out of lurk mode to post it.

You wrote:
>If one experiences a spontaneous awakening, do you all feel that
>meditation is important in order to better deal with the situation.
>I have no previous success with meditation and wonder if learning
>how to meditate will assist the process.

My intuitive response to this is *yes*
Meditation assists with the process of living, so really can help with any
sort of situation, including spiritual awakening. For me, it helped to
learn that there are many kinds of meditation. When I first got started, I
too balked at meditating, because I found it difficult to sit in silence,
trying to quiet my chattering mind.

It was when I learned a meditation which included a focus on grounding and
energy flows throughout the body/chakras that I began to have an easier
time with meditation. For me, this gave my mind a focus (and kept it out
of trouble and off the streets).

More recently I've been taking Kundalini meditation classes and find the
combination of mantra, mudra, breath and physical pose to be more than
enough to occupy my mind.

In closing I would say that for me, meditation does help assist the
process-- of living. Learning that there are various forms of meditation
allowed me to find the ones which best suited my own individual needs.

If list members are so inclined, perhaps some various meditation techniques
could be shared here on the list.

ori

In service to the process of awakening,
  oriATnospameskimo.com
http://www.eskimo.com/~ori/ori.html
   
Date: Fri, 09 Jan 1998 10:59:59 -0500
From: "Harsh K. Luthar" <hlutharATnospambryant.edu>
To: kandulATnospamg-net.net
Cc: Gene Kieffer <gkiefferATnospamnetaxis.com>, VBrisson <VBrissonATnospamaol.com>,
 AthenaATnospamreninet.com, Kundalini-lATnospamexecpc.com,
 heartzenATnospamlistserv.servtech.com, hlutharATnospamkeynes.bryant.edu,
 anandajyotiATnospamgeocities.com, NancyATnospamwtp.net
Subject: Re: HRTZEN: Verification
Message-Id: <34B6497F.1915ATnospamacad.bryant.edu>

Dear K-List, H List and all others friends,

 Thank you for the many positive comments made (on my personal e-mail as
well) and I am glad at times we make each other laugh. There are truly
many good and wise people on the list and I am grateful for the time
they take to answer questions and concerns. I am facing some serious
time constraints as I prepare to teach in the Spring Semester. Please
forgive me if I am not able to answer the personal e-mails. I do read
all the e-mail, and always answer through the Heart-Mail. If you wish to
have a question answered in writing, it is better that you post it to
the whole list. That way you have the immense collective wisdom of many
wonderful and caring people at your disposal. And also many generous
people will think of you with love and pray for you and that will help.

With Great Love in my Heart for All

Harsha
Date: Fri, 9 Jan 1998 21:01:48 +0500 (GMT+0500)
From: Peswani <peswaniATnospamgiaspn01.vsnl.net.in>
To: WHYASK <WHYASKATnospamaol.com>
Cc: kundalini-l <kundalini-lATnospamexecpc.com>
Subject: Re: Shahanshah
Message-Id: <Pine.OSF.3.91.980109202635.9028A-100000ATnospamgiaspn01.vsnl.net.in>
Content-Type: TEXT/PLAIN; charset=US-ASCII

 To clear past karmas.....This is what worked for me.

 I would sit in bed comfortably with a back rest, close my eyes
and be AWARE. I would be aware of thoughts as they come. In order that
thoughts do not carry me away and I forget my awareness, I would shift my
attention as early as I can to any feeling throughout the body. May be
heat, cold, sensations, noise....any any thing, but within this body.
 Our mind consists of billions billions of kalapas and is spread
throughout the body from feet to top of head. These kalapas die and are
reborn millions of times in a second. And in this process of dying and
being reborn they produce sensations.
 Our continuous attention inside our body slowly but surely brings
these sensations to our notice. This is called vipassana meditation in
Buddhism.
 BY THIS METHOD WE DEVELOP ANY EXTRA SENSE OF WATCHING OUR ASTRAL
BODY (Body of thoughts or ego body).
 Every thought has some emotion (anger, fear, love etc.).
 By watching these sensations that is just being aware of these
sensations purifies these kalapas of emotions and makes them lighter in
weight. They then transced to higher level leaving an empty space in the
astral body.
 This makes karmas in neighbouhood to flow in the empty space
creating a disturbance and hence enhanced sensation.
 Each karma thus watched with AWARENESS cleans up, but in the
process causes pain or pleasure depending upon the type of karma. One has
to keep Samta(remain emotionless that is neither like nor hate), so that
the kalpas are transparent and light.

 Initially you may not be always aware of sensations , the
thoughts may carry you away. Never mind ..each second of awareness is a
step forward. this is Suniata Medittion or vipassana meditation. Even
awareness of thought is also equally good if you do not get carried away
by the emotion of thought.
 Dan had mentioned in one letter that he pushes away the thought
of fear as more fear rushes in. If he shifts his attention to sensations
related with the fear ...in no time he will be on the way to enlightment.
 Wonders will never cease as one pushes along this path. All
diseases will disappear.
 Some persons have extremely deep and dangerous karmas in their
body. Opening of these karmas without a teacher may cause serious
problems if one loses Samta. There are vipassana centers all over the
world. Most of them are free (no expenses.. they provide free lodging
boarding and food to thousands in India every day along with guidence)
Shahanshah

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