1997/06/05 07:40
kundalini-l-d Digest V97 #264
kundalini-l-d Digest Volume 97 : Issue 264
Today's Topics:
Re: computer interference
help i want out !!! HELP!!!!!!
Re: <<<<<Whachamacallit
Re: <<<<<Whachamacallit
Re: <<<<<Whachamacallit
<<<<<WhachamacallitmYES YES YES.......
Re: computer interference
Re: computer interference
Re: computer interference
Re: kriyas
Kriyas
Re: Electric
Risposta: Kriyas
Fw: kriyas
AutoPost from Kundalini Resource Center
[Fwd: Re: Electric]
electricity
Hathic question
Date: Wed, 04 Jun 97 14:42:08 GMT
From: cen06681ATnospamcenturyinter.net
To: kundalini-lATnospamexecpc.com
Subject: Re: computer interference
Message-Id: <M.060497.094208.54ATnospamcenturyinter.net>
Sandy
Maybe the God in everything is trying to tell you that It notices that you
are there, and that It would like you to notice that It is there for you also.
What helped me with this computer,which was terrified of me when I first
started to use it, was to sit with it and close my eyes, and speak to it in my
mind - while knowing that it heard and understood. This is not that weird, if
you stop to remember the ancient scriptures tell us that every atom has
consciousness.All manifest material things are created from the bodies of the
devas and elementals, who are involving, in counter step to our evolving.
Thought is what connects us. They, unlike us do not have a free will expression
in their process, and so depend upon us to give them movement, diversity,
direction and purpose.Through their service of beingship, they advance along
their own path, to the place where they can also become one with the Creator
again.If you stop to communicate with them, and perhaps suggest a direction to
them through which they might better serve God's Will, you might find a
pleasant difference.K- energy has become for you, the communication link or
conduit.A higher learning that might be taken from this experience is that life
is all around us, and is connected to us all of the time. We are never really
alone.Every thought is heard and recorded. It is constantly reaching out to us,
trying to link with us, and fill us, in one form or another. Whether through K-
energy, sexual energy, or disease energy, we provide the void of thought to be
filled, through which it can express itself. It is our choices which determines
what manifests. Enjoy this gift of signs which you are being given.
Respectfully , Lindewey
Date: Tue, 03 Jun 1997 13:38:40 +0200
From: vidar halvorsen <dandymanATnospamnorgesnett.no>
To: "kundalini-lATnospamexecpc.com" <kundalini-lATnospamexecpc.com>
Subject: help i want out !!! HELP!!!!!!
Message-ID: <3394023F.A4780EC4ATnospamnorgesnett.no>
Content-Type: text/plain; charset=iso-8859-1
hoe can i get out od ths maillist???? i have sent a message to kundalini
with subject unsubscribe, but it doesent work..
my mailbox is at 250 messages each day, and i have to kil some
mailinglists.. help!!!!!!!!!!!!!!!!
--
- dandyman -
-----------------------------------------------------
".. - why do your people always ask
if one is ready, before doing
something massively unwise???
- Tradition, my dear...."
-----------------------------------------------------
.Date: Wed, 04 Jun 1997 13:10:47 -0400
From: David Bozzi <david.bozziATnospamsnet.net>
To: PEGLUMPKINATnospamaol.com
CC: Kundalini <kundalini-lATnospamexecpc.com>
Subject: Re: <<<<<Whachamacallit
Message-ID: <3395A197.21F5ATnospammail.snet.net>
PEGLUMPKINATnospamaol.com wrote:
> Frequencies of what
> exactly? Thought=====>Energy=====>Light??? I was thinking that if it is
> true that we are fundamentally energy patterns with consciousness, then a
> wobble in the component patterns (subatomic particles) would maybe account
> for a "chatter" or frequency being generated.
Everything is consciousness.
The computer. Your brain. Your thought.
When one believes in duality, and believes that one is separated from
the
world, universe, one is sleeping in a dream composed of interference
patterns.
Consciousness appears to split and "interferes" with itself.
This is the cause of all time bound experience which is illusionary
and dependent on the belief in duality.
When one sees the lie of duality to be unreal one will no longer
see it.
The dream is dependent on our belief in it.
Like the state of infinite possibilities that collapses into a point
when one looks for it.
Only when one looks for it!
We don't seek what we don't believe in.
> The other big dead end I keep coming to is trying to accept the notion of
> reincarnation. The concept has so much appeal because, when I see people
> suffering in horrible circumstances, it is comforting to think that they
> chose their lives as a means to learn something specific or balance karma.
Everyone and everything is a manifestation of the One Universal
Consciousness.
When you dream all the characters in your dream are you.
All notions will lead to a dead end. They are time bound and
therefore illusionary. Though they can useful for a little while,
they are not Truth. Be aware of their appeal.
> But the Buddha and Einstein tell us that sequential time is only an
> illusion. Zen masters speak of simultaneously experiencing all of space-time
> where time does not flow. So are we all of these incarnations at once?
Yes. And not, at once. For the unreal never was.
When you wake from a dream where are the characters in your dream?
> I
> went through a hypnotic regression of past lives where two vastly different,
> but definitely related, lives turned up. In one, I died a very happy
> toothless beggar in the year 32BC who was put into a dirt grave. Do I
> believe this man "was" me? I don't know. The past lives I recounted were
> suspiciously archetypal. Regardless, the process helped me understand better
> what I actually believe,
The man was you. And me also. He was all of Us.
We have access to all experience as We are Everyone who was and will be.
> Maybe my goal should be to treat life like a Sigfreid and Roy show. I don't
> have to understand exactly how the illusion is accomplished to enjoy it. As
> long I know that there is an explanation somewhere, maybe I don't need to be
> let in on the secret.
The illusion is accomplished through the belief in it.
Though it is not really accomplished as it is not real.
If We are in truth One and complete why do we need goals?
The process of moving through time toward something is
an illusion, right?
If we are everywhere/everyone simultaneously where is there to go?
What purpose does time have Now?
David
Date: Wed, 4 Jun 1997 14:34:08 -0400 (EDT)
From: Dennis Quinn <dquinnATnospamturbo.KEAN.EDU>
To: David Bozzi <david.bozziATnospamsnet.net>
Cc: PEGLUMPKINATnospamaol.com, Kundalini <kundalini-lATnospamexecpc.com>
Subject: Re: <<<<<Whachamacallit
Message-Id: <Pine.OSF.3.91.970604142557.24778D-100000ATnospamturbo.kean.edu>
Content-Type: TEXT/PLAIN; charset=US-ASCII
yes, to consiously enter that realm of the DISSOLUTION of matter...the
ONENESS of it all....the blissfullness of it...
dennis
Date: Wed, 4 Jun 1997 14:38:53 -0400 (EDT)
From: CGIAJWATnospamaol.com
To: kundalini-lATnospamexecpc.com
Subject: Re: <<<<<Whachamacallit
Message-ID: <970604143732_387926432ATnospamemout06.mail.aol.com>
Perhaps this is the siddha that Panjali speaks of about becoming as small as
an atom or as large as a mountain. Perhaps the siddhas are more of a mental
or ethirical body thing than a physical phonomenon as most want it to be.
Well who knows, sounds like your experience is fun, hope you get good control
over it so you can do it at your convinice. :)
Date: Wed, 4 Jun 1997 22:14:31 +0100
From: Tom Aston <yogi.tomATnospamtantrictom.demon.co.uk>
To: kundalini-lATnospamexecpc.com, Dennis Quinn <dquinnATnospamturbo.kean.edu>
Subject: <<<<<WhachamacallitmYES YES YES.......
Message-ID: <nZjc8wA3qdlzEwIiATnospamtantrictom.demon.co.uk>
In message <Pine.OSF.3.91.970604142557.24778D-100000ATnospamturbo.kean.edu>,
Dennis Quinn <dquinnATnospamturbo.KEAN.EDU> writes
>yes, to consiously enter that realm of the DISSOLUTION of matter...the
>ONENESS of it all....the blissfullness of it...
>
>dennis
>
new mantra for a new age
YES YES YES
YES YES YES
YES YES YES
excellent when used in association with positive mental states and
mutual affirmation of higher nature
try it.......
--
Tom Aston
Date: Thu, 05 Jun 97 02:38:18 GMT
From: cen06681ATnospamcenturyinter.net
To: kundalini-lATnospamexecpc.com
Subject: Re: computer interference
Message-Id: <M.060497.213819.06ATnospamcenturyinter.net>
Sandy
Maybe the God in everything is trying to tell you that It notices that you
are there, and that It would like you to notice that It is there for you also.
What helped me with this computer,which was terrified of me when I first
started to use it, was to sit with it and close my eyes, and speak to it in my
mind - while knowing that it heard and understood. This is not that weird, if
you stop to remember the ancient scriptures tell us that every atom has
consciousness.All manifest material things are created from the bodies of the
devas and elementals, who are involving, in counter step to our evolving.
Thought is what connects us. They, unlike us do not have a free will expression
in their process, and so depend upon us to give them movement, diversity,
direction and purpose.Through their service of beingship, they advance along
their own path, to the place where they can also become one with the Creator
again.If you stop to communicate with them, and perhaps suggest a direction to
them through which they might better serve God's Will, you might find a
pleasant difference.K- energy has become for you, the communication link or
conduit.A higher learning that might be taken from this experience is that life
is all around us, and is connected to us all of the time. We are never really
alone.Every thought is heard and recorded. It is constantly reaching out to us,
trying to link with us, and fill us, in one form or another. Whether through K-
energy, sexual energy, or disease energy, we provide the void of thought to be
filled, through which it can express itself. It is our choices which determines
what manifests. Enjoy this gift of signs which you are being given.
Respectfully , Lindewey
Date: Thu, 05 Jun 97 02:41:55 GMT
From: cen06681ATnospamcenturyinter.net
To: kundalini-lATnospamexecpc.com
Subject: Re: computer interference
Message-Id: <M.060497.214155.36ATnospamcenturyinter.net>
Sandy
Maybe the God in everything is trying to tell you that It notices that you
are there, and that It would like you to notice that It is there for you also.
What helped me with this computer,which was terrified of me when I first
started to use it, was to sit with it and close my eyes, and speak to it in my
mind - while knowing that it heard and understood. This is not that weird, if
you stop to remember the ancient scriptures tell us that every atom has
consciousness.All manifest material things are created from the bodies of the
devas and elementals, who are involving, in counter step to our evolving.
Thought is what connects us. They, unlike us do not have a free will expression
in their process, and so depend upon us to give them movement, diversity,
direction and purpose.Through their service of beingship, they advance along
their own path, to the place where they can also become one with the Creator
again.If you stop to communicate with them, and perhaps suggest a direction to
them through which they might better serve God's Will, you might find a
pleasant difference.K- energy has become for you, the communication link or
conduit.A higher learning that might be taken from this experience is that life
is all around us, and is connected to us all of the time. We are never really
alone.Every thought is heard and recorded. It is constantly reaching out to us,
trying to link with us, and fill us, in one form or another. Whether through K-
energy, sexual energy, or disease energy, we provide the void of thought to be
filled, through which it can express itself. It is our choices which determines
what manifests. Enjoy this gift of signs which you are being given.
Respectfully , Lindewey
Date: Wed, 4 Jun 1997 19:41:49 -0700 (PDT)
From: susan carlson <carlsonsATnospamrocketmail.com>
To: SANDYLRANATnospamaol.com
Cc: kundalini-lATnospamexecpc.com
Subject: Re: computer interference
Message-Id: <199706050235.TAA27327ATnospammta3.rocketmail.com>
Content-Type: text/plain; charset=us-ascii
dear sandy
i have had similar experiences for years now. they can be fun and
disconcerting to my friends. during intense kundalini meditations my
watch will stop at the time the vibrations began. so cool.
something i have recently discovered ( and my friends really think i
am strange now) is this: have you ever seen those toys sold in
educational kids stores and in sharper image which are the plastic
globes filled with gas that have a static charge run through them?
(they are about $100) when a person strokes them with their hands it
causes different
patterns of electrical discharge like colored lightening inside the
globe. i inadvertantly and happily discovered that after playing with
one i felt a blissful glow like i get when the electromagnetic wave of
kundalini energy runs through my body and aura. almost feels like
samadhi.
soon i think i'll buy one and meditate with one in my lap and do
experiments. teehee. welcome to the electronic age.
anybody have any insights or similar experiences?
blessings
susan
---SANDYLRANATnospamaol.com wrote:
>
> Well thanks guys for the getting all my machinery and equipment to
pick up on
> these posts....in the past two days....the electrical system in my
vehicle
> has been really screwy......I
_____
Sent by RocketMail. Get your free e-mail at http://www.rocketmail.com
Date: Wed, 04 Jun 1997 01:00:07 -0400
From: Dolce Vita <lissetteATnospambridge.net>
To: Stephane Marconi <marconiATnospamschp5.unige.ch>
CC: kundalini-lATnospamexecpc.com
Subject: Re: kriyas
Message-ID: <3394F657.1489ATnospambridge.net>
YOu wrote,
> hi everyone,
>
> excuse my ignorance, but could someone develop what is understood by the word "kriyas".thanks,
>> stefan.
Kriyas are manifestation of kundalini awakening.
The K energy starts cleansing your body through the nadis, or vessels.
This manifests in different ways, it could be body movements or (asanas)
hatha yoga poses, that your body adopts, even if the you never saw or
did hatha yoga. Feelings of intense energy in the body, crawling
sensations in the skin, or itching. Heat and cold rushes, head movements
from side to side. Visions, emotions like anger or laugher.. There are a
lot of different kriyas that can occur and they start lessening as the
kundalini travels up the chakras. Some people have them for a long time,
others don't, it depends on what you need.
There's a lot of information on the web just type the work kundalini and
your'll find the FAQson Kundalini (frequently asked questions.)
Don't forget the the kundalini energy is an intelligent energy that wont
hurt you...
Are you having kriyas?
At the service of the ((((light)))))
Lissette
Date: Wed, 04 Jun 1997 22:30:14
From: ori^ <oriATnospameskimo.com>
To: Kundalini-l <kundalini-lATnospamexecpc.com>
Subject: Kriyas
Message-Id: <3.0.1.16.19970604223014.26870a12ATnospammail.eskimo.com>
Content-Type: text/plain; charset="us-ascii"
Hello all,
I have also wondered about the term kriyas.
I had previously heard it referred to as excess energy being
released in the body as a result of kundalini.
I've also heard the term kriyas used to describe the various
meditations we do in my kundalini meditation class. The teacher
might introduce a meditation by saying something like, "This kriya
revitalizes and balances the glandular system." What I gather from
this use is that the specific meditations and yoga postures help
the energy flow smoothly and consciously.
Would be interesting to know the origin of the word kriya.
And btw, I think it is wonderful how this list is truly an
international one... attracting people from many different
countries.
In light,
ori^
******
* ori^ *
* <mailto: oriATnospameskimo.com> *
* http://www.eskimo.com/~ori/ori.html *
******
Date: Thu, 05 Jun 1997 03:15:40 -0400
From: David Bozzi <david.bozziATnospamsnet.net>
To: Kundalini <kundalini-lATnospamexecpc.com>
Subject: Re: Electric
Message-ID: <3396679C.7D8CATnospammail.snet.net>
susan carlson wrote:
> have you ever seen those toys sold in
> educational kids stores and in sharper image which are the plastic
> globes filled with gas that have a static charge run through them?
> (they are about $100) when a person strokes them with their hands it
> causes different
> patterns of electrical discharge like colored lightening inside the
> globe. i inadvertantly and happily discovered that after playing with
> one i felt a blissful glow like i get when the electromagnetic wave of
> kundalini energy runs through my body and aura. almost feels like
> samadhi.
> anybody have any insights or similar experiences?
Hello,
I'll share a cool story. About 10 years ago I was at the Boston
Aquarium.
They had an interactive exhibit by the electric eels. It was a meter
that
would measure your electric output by placing your hands on two probes.
People are supposed to be in the 20% range while electric eels typically
were supposed to capable of at or near 100%
I put my hands on the thing and it reads something like 90-95%. It must
be broken, right? My girlfriend trys it. No, she's normal. I try it.
Way up there! We take a step back and watch other people try it. Well,
they're all in the normal range too. Me again. Electric city!
I must admit I was a bit excited.
Anyway, about 6 years later I'm back at the same aquarium. I'm kind of
interested about trying this out again. I say hello to the eels and
touch the
probes. The high end of normal. Hmmmm. I lost the touch. I decide to
watch
other peoples reading. All normal. Then all of the sudden the thing
flys.
High 90s! A little kid about 5 years old has the touch now. He's all
happy. A little chi-gong master in the making. Some more people try it.
Nothing. Me again. No, not my day.
Candid camera? Selective eels? Got me.
Take care,
David.
Oh yes, I have one of those static electricity chambers.
They're great. Many people on this list would enjoy them for sure.
Probably blow the thing up.
Date: 5 Jun 97 9:52:55
From: Sen Ashanka/AIS spa/IT <Sen_AshankaATnospamAIS01.ais.it>
To: ori^ <oriATnospameskimo.com>
Cc: kundalini-l <kundalini-lATnospamexecpc.com>
Subject: Risposta: Kriyas
Message-Id: <9706050858.AA3898ATnospamAIS01.ais.it>
Content-Type: Text/Plain
Hello all,
----------------ori^ wrote -----------------
>Would be interesting to know the origin of the word kriya.
-----------------------------------------------
In Sanskrit the root word "Kri" means activity or action. From this is derived
the word "Karya" in Hindi denoting action.
>From this is also derived the Sanskrit word "karma" which means dutiful action
- or the effect of our action on us.
Kriya yoga technique is the latest of the many yoga techniques wherein you
completely give yourself up to the energy within. No need to assume postures or
any mental activity. The energy will manifest itself through you in the maner
best suited to you. This is because each of us come to this life with a host of
pervious impressions and "karmas". So in this the body could automatically
assume hatha yoga postures, can vibtrate, spin around, get heated or anything
else. These are done to tune the body to be able to fully minifest the infinite
energy in us and remind us that we are not the weak earth-clinging little homo
sapiens, but a spark of the universal divine energy. We are indeed made in the
image of God as has been asserted by the Bible and the Vedas alike.
Cheers and love to all
Ashanka
Date: Thu, 5 Jun 1997 13:42:46 +0200
From: "H. Mensing" <hanmeyATnospampi.net>
To: <kundalini-lATnospamexecpc.com>
Subject: Fw: kriyas
Message-Id: <199706051145.NAA22738ATnospammailhost.pi.net>
----------
> Van: H. Mensing <hanmeyATnospampi.net>
> Aan: Stephane Marconi <marconiATnospamschp5.unige.ch>
> Onderwerp: Re: kriyas
> Datum: woensdag 4 juni 1997 18:00
>
>
>
> ----------
> > Van: Stephane Marconi <marconiATnospamschp5.unige.ch>
> > Aan: kundalini-lATnospamexecpc.com
> > Onderwerp: kriyas
> > Datum: woensdag 4 juni 1997 9:03
> >
> >
> > hi everyone,
> >
> > excuse my ignorance, but could someone develop what is understood by
the
> > word "kriyas".
> >
> Hello Stephane!
> Kriyas are spontaneous movements of body and head (shaking, yogic
jerking,
> thrills in the spine), spontaneous demonstration of yogic postures,
> spontaneous and automatic and sometimes strongly expressed and repetitive
> yogic breathing (pranayama). Genuine kriyas are internally generated,
> acting as a kind of purifier or balancer and energizer, tending to break
or
> to reverse compulsive contraction. They are at the level of the
> psycho-physical body, an evidence of a process which is restoring the
> nervous system to its natural harmony and intensity and therefore not
`out
> of the cosmos' so to speak. They occur, as a range of other
extraordinary
> psycho-physical phenomena do, in spiritual practice, particularly in
> relationship to a living source of spiritual transmission and during
> awakening of Kundalini.
> The word `kriya' is derived from a Sanskrit term meaning actions.
> Hope this is of some help, Hanny
Date: Thu, 5 Jun 1997 02:00:15 -1000 (HST)
From: "D.R.Vasudeva" <drvasuATnospamhotmail.com>
To: kundalini-lATnospamexecpc.com
Subject: AutoPost from Kundalini Resource Center
Message-Id: <199706051200.CAA11394ATnospamhaleakala.aloha.net>
I have been practising yoga since the last 5 years. I did not know much about kundalini when I stared my practice. But as my practise progressed
I started to feel the energy move in the spine. I have also meditated on
the different chakras. I have encountered lot of phenomenal things during the course of the practise. Last year I attended a sahaj yoga initiation ceremony. I could cleary feel the cool breeze on both of my
palms and on the crown. The Initiator told methat my channel is clear and I have to take care and maintain the ascent of life energy through balanced living. However I was put off by the lot of hero worship and
cultist propoganda that is perpetuated in the organisation.
I would like to communicate with people regarding kundalini and yoga.
Bye,
Vasu
Date: Thu, 05 Jun 1997 09:10:31 -0400
From: David Bozzi <david.bozziATnospamsnet.net>
To: Kundalini <kundalini-lATnospamexecpc.com>
Subject: [Fwd: Re: Electric]
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Date: Mon, 05 May 1997 05:35:57 -0700
From: Dan <stampmanATnospamix.netcom.com>
Reply-To: stampmanATnospamix.netcom.com
X-Mailer: Mozilla 3.01Gold (Win95; I; 16bit)
To: david.bozziATnospamsnet.net
Subject: Re: Electric
References: <199706050235.TAA27327ATnospammta3.rocketmail.com> <3396679C.7D8CATnospammail.snet.net>
> > susan carlson wrote:
> >
> > have you . seen . toys ... the plastic globes filled with ... a static charge ...?
> > anybody have any insights or similar experiences?
> David Bozzi wrote:
>
> ...at the Boston Aquarium ... by the electric eels ... was a meter that
> would measure your electric output by placing your hands on two probes.
> I put my hands on the thing and it reads something like 90-95%.
> ... 6 years later I touch the probes. The high end of normal. Hmmmm.
> I lost the touch. Candid camera? Selective eels? Got me.
>
Hi David,
A lot of variables here. Depends on what the 'meter' was set up to
read. Voltage, current, resistance, AC or DC. You are variable, too.
Depending on your electrolyte balance, relative water balance, even your
height!
The most prevelant source of electromagnetic force present in the U.S.
is 60 cycle AC. It is ubiquitous in the air around us because it is the
standard for power transmission. If you are a multiple of 6' in height,
you are resonant to 60 cycle EMF and will demonstrate more 'electricity'
as a result of it.
If one suspects the reading is a manifestation of this
height/body-antenna combination you can cancel out the effect most
efficiently by taking the wires connected to the probes and twisting
them at approximately the ratio of 2-1/2 twists per inch.
I haven't played with a Volt-Ohmmeter in years, but if anyone would be
interested in 'measuring ' their current (hee, hee, that is an
electrical pun ... sorry, that's the best engineering types can do for
humor =-) potential (oh god, I slay me!) get a VOM and set it to DC
milliamps. Lick your thumbs and press the points of the probes into
them - if you have conductive electrode compound and electrodes like
they use in EKG work that would be better as we are trying to measure
electricity flow in the body and are not interested in skin resistance
which is wildly variable. Note your reading and mentally try to change
or reverse it and see what happens. You can change a reading by changing
pressure on the probes so that is why I said that the EKG electrodes is
a better bet for demonstration. I will give it a shot and see what
happens --- anyone else?
Love and LAUGHING LIGHT,
Dan-RF
Date: Thu, 5 Jun 1997 10:01:28 -0700 (PDT)
From: Karen Blackford <krbATnospamumich.edu>
To: kundalini list <kundalini-lATnospamexecpc.com>
Subject: electricity
Message-ID: <Pine.PCW.3.94.970605094928.12271A-100000ATnospam[141.211.72.9]>
Content-Type: TEXT/PLAIN; charset=US-ASCII
All this talk about electricity reminds me of a dream I had last February.
My "car" (vehicle=body) was parked in a parking ramp and wouldn't start.
Mechanics came and told me that I had to "reverse the polarity." In
waking life, I've experienced persistent low energy--my batteries are dead
feeling, and also seem to get zapped constantly. One day I got a shock
from every item I picked up at the grocery store. A memorable trip! I saw
my doctor last week for fatigue related problems and mentioned this
phenomenon. He just shrugged. I feel like I'm bleeding energy somehow,
constantly depleting my internal batteries. Does anyone have any thoughts
on what's happening here?
Date: Thu, 05 Jun 1997 09:44:23 -0500
From: Frank Lane <lanefATnospamboris.msfc.nasa.gov>
To: kundalini-lATnospamexecpc.com
Subject: Hathic question
Message-Id: <3396D0C7.41C6ATnospamboris.msfc.nasa.gov>
Dear List,
I need some help and wanted to ask the group a question.
Please excuse the egocentric tone of this missive.
I'm trying to do sun salutations, I think this is a hatha
yoga type activity, and one of the stages is a back bend. The type
of back bend where you are standing erect and just start bending
backwards.
So far I've just been going as far back as I can.
Is this correct? Are there steps I need to take to protect
my back(anatomical part of body) when going really far back(direction)?
I'm asking this question because I think there might be some
general rules governing these sorts of endeavors.
Any response will be greatly appreciated.
NOTE: Please respond in private if you don't think the
list can stand the extra bandwidth.
Have a great one!!!!!!:-)
P.S. Love.
--
Frank Lane
(205)961-4677
Freelance
lanefATnospamboris.msfc.nasa.gov
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