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Meditation PollBecause meditation is so strongly indicated, I wonder what form of meditating we do?
Do you want to do a mini poll on the question?
1. What form of meditation do you practice?
2. Is unusual breathing (deep, shallow etc.)a part of your meditation practice?
3. Does your tongue ever cling tightly to your upper palatte during practice?
4. Other questions??
Subj: mini poll results
6 people responded to mini poll on meditation:
2 practice Kundalini Yoga
2 practice individual style meditation
1 practices TM
1 practices TM and idividual
1 practices a mixture:Tantra Yoga, Vippassana meditation, Kundalini yoga, pagan rites, etc.
5 people said they practice breathing techniques
Only 1 mentioned having a teacher or having the tongue cleve to the palate.
Sorry results are so meagre! But as Angelique said, patience wears thin, here, for yes and no answers!
Some caution is recommended when dealing with Kundalini.
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