spacerspacercadeucus anim
margin space
margin space
Kundalini mailing list
space navbar Home
K. List FAQ
List Archives
Archive Search Kundalini FAQs
List Topics Experiences
Member Essays
Art Gallery
K. list Polls
Chat room
List Mystress
Related Lists
K Links
Link to Usblank
line break

Meditations by members.

Mystress's grounding animation.

Right click to save. Breathe out the tension in your body, and focus on your breath to turn attention inward.
Think of the warm sun above your head, and feel it's warmth opening the flower of your crown.
The flower absorbs the sunlight and you begin to fill yourself with light.
Fill the resivoir in your center. Make it as bright as you can.
When it is filled, let the overflow run out your feet to penetrate deep into the Earth.
Feel the spark when it touches the fiery crystal at the center of the planet.
The energy returns to you multiplied, to increase the energy in your center till it surrounds your whole body.
Some of the up flowing light fountains out the top of your head to create a shell, colored violet-pink.
Send love to the sun.
Feel your chakras opening as it sends love back.
Lock in the circuit. Ask your unconscious to sustain the flow for you.

Right click on this anim, once it has loaded completely, and save it to your hard drive so it is available for you to use as a visual aid to meditation, anytime. Do the grounding 8x a day for 45 days to make it a firm habit to remain open to Divine energy. footer links for meditation section.</head> <link rel="stylesheet" href="" type="text/css"></head> <body bgcolor="#5AB3C2" link="#7B40A4" vlink="#4F56B0" alink="#1A798" text="#003060" leftmargin="0" topmargin="0" marginwidth="0" marginheight="0"> <font class="footlink" style="font-family: Times New Roman; font-size : 9pt; font-weight: normal; font-style:normal; color: #000000; text-align:center; text-decoration : none;"><div align="center" valign="bottom"><img src=",,/img/spacer.gif" width="400" height="20" border="0" alt="blank"><br><a href="index.html">Back to Meditations Index</a><p><br> <a href="../index.html">Home</a> | <a href="../k-list_faq.html">K.  List FAQ</a> | <a href="../klist/index.html">List Archives</a> | <a href="../ksigns.html">Signs and  Symptoms</a> | <a href="../polls/index.html">K. list Polls</a> | <a href="../awaken/index.html">Awakening  Experiences</a> | <a href="../essays/index.html">Member Essays</a> | <a href="../kurt/index.html">Kundalini FAQs</a> | <a href="../threads/index.html">List Topics</a> | <a href="../poetry/index.html">Poetry</a> | <a href="../art/index.html">Art Gallery</a> | <a href="../cybrary.html">Cybrary</a> | <a href="../sitemap.html">Sitemap</a> | <a href="../links.html">Links</a> | <a href="../moderators.html">Email the moderators</a>. </font></div></body></html></div></td><td width="4"><img src="../img/spacer.gif" width="4" height="200" border="0" alt="space"></td></tr><tr><td width="5" height="18"><img src="../img/hrulelend.jpg" width="5" height="18" border="0" alt="left rule"></td><td height="18" colspan="3" background="../img/hrulebg.jpg"><img src="../img/spacer.gif" width="400" height="18" border="0" alt="spacer"></td><td width="4" height="18" background="../img/hrulerend.jpg"><img src="../img/hrulerend.jpg" width="4" height="18" border="0" alt="rule end"></td></tr><tr valign="top" align="left"><td width="124" height="137" colspan="3"><a href="../index.html"><img src="../img/kundalin1s.jpg" width="120" height="137" border="0" alt="Kundalini by Sharon Webb."></a><img src="../img/spacer.gif" width="3" height="1" border="0" alt="spacer"></td><td valign="top"><img src="../img/spacer.gif" width="7" height="137" hspace="0" border="0" align="left" alt="blank"><font class="foot" style="font-family: Times New Roman; font-size : 10pt; font-weight: normal; font-style:normal; color: #000000; text-align: left; text-decoration : none;" > Some <a href="../warn.html">caution is recommended</a> when dealing with Kundalini. <br> Feel free to submit any questions you might have about what you read here to the <a href="../moderators.html">K-list moderators</a>, and/or the author (if given). Specify if you would like your message forwarded to the list.<br> All posts publically archived with the permission of the people involved. <br> Reproduction for anything other than personal use is prohibited.<br> Footer img by <a href="">Sharon Webb</a>. Cadeucus anim from <a href=""></a><br> Design and graphics by the <a href="../mystry.html">List Mystress</a>, maintenance by <a href="../team.html">Team K</a>. <br> URL:</font> </body> </html> </td><td width="4"><img src="../img/spacer.gif" width="4" height="2" border="0" alt="space"></td></tr><tr align="left" valign="top"><td width="5"><img src="../img/spacer.gif" width="5" height="2" border="0" alt="spacer"></td><td width="92"><img src="../img/spacer.gif" width="92" height="2" border="0" alt="spacer"></td><td width="20"><img src="../img/spacer.gif" width="20" height="2" border="0" alt="spacer"></td><td width="80%"><img src="../img/spacer.gif" width="400" height="2" border="0" alt="spacer"></td><td width="4"><img src="../img/spacer.gif" width="4" height="2" border="0" alt="spacer"></td><td width="5"><img src="../img/spacer.gif" width="5" height="2" border="0" alt="spacer"></td></tr></table></body></html>