To: K-list
Recieved: 2004/09/21 01:18
Subject: Fwd: Re: [K-list] sleep and pills
From: Diamondsutra
On 2004/09/21 01:18, Diamondsutra posted thus to the K-list:
Forwarded From: diamondsutraATnetidea.com
> Thanks Marion for your story. Please read my latest entry on the k-list in
> partial reply. Also--years ago in University (early '80's) i was addicted
to
> valium (thank you doctor) and I got off them easily by going onto herbal
> valerian capsules. I just in one day exchanged the valium for valerian ( I
> took too many valerian the first time--9. I heard someone snoring on the
> couch and...it was me) I guess I took so many because I didn't believe the
> herbs would work. But boy they did. Of course, I didn't get addicted to
the
> valerian but did use it whenever I needed it for some years.
>
> Its too much of a psychic herb for me to use these day.
>
> blessings, deesutra
>
>
>
>
>
>
>
> marion hanvey <marionATmarionhanvey.wanadoo.co.uk> said:
>
> > > I guess I'm sharing this because this k-list has become my biggest, and
> > most
> > >loving support. If anyone has any experience or insight on this subject
> > and
> > >you are moved to comment, please do. love, deesutra
> >
> > I'll probably give you different advice to everybody else on this list. I
> > was once addicted to valium, and like you with your temazepam, I didn't
> > realise it was addictive. Till I stopped. The first week was bearable,
> > after that I thought I was going insane. Now I realise that not everybody
> > may suffer so much from going cold turkey, but till you try it you don't
> > know if you're one of the ones who will or not. So, after a week and a
> > half without them, I started taking them again. After I got over the
> > shock.....about a month..... I started to wean myself off them. I was
> > taking 5mg three times a day (thank you doctor). I cut down by a quarter
of
> > a tablet per week. I was off them in a few months with no pain. So that
is
> > my advice.
> >
> > Love
> >
> > Marion
> >
> >
>
>
DISCLAIMER!
Home | Archive Index | Search the archives | Subscribe
K. List FAQ | Kundalini FAQs | Signs and Symptoms | Awakening Experiences | K. list Polls | Member Essays | Meditations | List Topics | Art Gallery | Cybrary | Sitemap | Email the moderators.
symbol.