To: K-list
Recieved: 2004/08/09 10:00
Subject: RE: [K-list] good food and stuff for the liver
From: Ranbir Singh

Yes please, it would be much appreciated :)

-----Original Message-----
From: Gustaf Grefberg [mailto:gustaf.grefbergATstarbreeze.com]
Sent: 09 August 2004 10:49
To: 'Ranbir Singh'; k-listATkundalini-gateway.org
Subject: RE: [K-list] good food and stuff for the liver

There's also a short version, called Laghoo Shankhaprakshalana which can be
done more often, and with easier instructions.. I can explain that practice,
but it's always good to have consulted your teacher and/or doctor before
doing that practice too, since there may be contra indications.. I can get a
more detailed description of Laghoo Shankhaprakshalana if anyone is
interested, it's a very simple practice and can do a lot of good, provided
it's performed under the right conditions and properly. =)

With love
Gustaf
 

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