Kundalini Gateway Email List Archives

line

To: K-list
Recieved: 2004/05/10 09:44
Subject: [K-list] Simple practice of Tirumantiram Guidance
From: Ra Kumar Sankar


On 2004/05/10 09:44, Ra Kumar Sankar posted thus to the K-list:





Dear Ranbir

As for me, I do this simple practice
This is from the Tirumantiram 216.

When in bed, you enquire gently into each thought.
As each thought arises, if you enquire 'For whom is this thought?',
the Ida and Pingala nerves begin to flip into the Sushumna.

When the aura expands due to inflow of sense-impressions, repeat the
process.
Keep at this with great love.
And, start the process when you wake up.

Most important, if you happen to get up during sleep,
do not roll back into sleep,
But, keep vigil and repeat the process.

I think you belong to Sikhism
If so, you can repeat Aum or Sat Nam.
I chant the Name of Lord Siva.

Daily life also will improve by these
Because, emotions and thought will begin to merge
You will then have greater central tendency
That would make you diviner and more lovable.

Thanks and kind regards
RK Shankar

>> Is there any links I can go to, where I can read more on this, > what practises I should be doing, > how should I be preparing my mind etc.
>> The simpler the better
>> Ranbir.
>
>




blank
DISCLAIMER!

Home | Archive Index | Search the archives | Subscribe
blank
K.  List FAQ | Kundalini FAQs | Signs and  Symptoms | Awakening Experiences | K. list Polls | Member Essays | Meditations | List Topics | Art Gallery | Cybrary | Sitemap | Email the moderators.
line
  • Feel free to submit any questions you might have about what you read here to the Kundalini mailing list moderators, and/or the author (if given). Specify if you would like your message forwarded to the list. Please subscribe to the K-list so you can read the responses.
  • All email addresses on this site have been spam proofed by the addition of ATnospam in place of the at symbol symbol.
  • All posts publicly archived with the permission of the people involved. Reproduction for anything other than personal use is prohibited by international copyright law. ©
  • This precious archive of experiential wisdom is made available thanks to sponsorship from Fire-Serpent.org.
  • URL: http://www.kundalini-gateway.org/klist/k2004/k20041185.html