Kundalini Gateway Email List Archives

line

To: K-list
Recieved: 2003/08/25 08:17
Subject: Re: [K-list] How to train Ajna?
From: Blue Pearl

On 2003/08/25 08:17, Blue Pearl posted thus to the K-list:



Dear Albert, List,

Albert Laloan wrote:
 > I've tried to concentrate on my ajna for a whole day, but at night,
my head feels like it's going to explode, there's so much pressure
inside. The pressure reduces if I sit or stand straight. So I can only
sit straight and wait till the pressure is gone before going to bed.
 >
 > Can anyone share his/her knowledge about meditation method on Ajna?
 > I'd really appreciate it.

There is sometims some confusion about the Ajna Chakra. Note that some
teachers differ between the Ajna and the Forehead-Chakra. See e.g. the
pictures here (sorry, text is in German):

http://www.pranichealing.ch/Files/intro.htm#Energiezentren

There is a great difference between these two so one should be
aware about that. In general I would not recommend to do such
an extreme meditation on one chakra, esp. not on the forehead
chakra. There are a lot of well-balanced chakra meditations out
there which usually don't lead to pressure. In general the heart
chakra is a good starting point.

Take your time,
L&L,
Lars


To get a reminder of your password or adjust your subscription, visit:
http://www.kundalini-gateway.org/mailman/listinfo/k-list_kundalini-gateway.org

blank
DISCLAIMER!
Home | Archive Index | Search the archives | Subscribe
blank
K.  List FAQ | Kundalini FAQs | Signs and  Symptoms | Awakening Experiences | K. list Polls | Member Essays | Meditations | List Topics | Art Gallery | Cybrary | Sitemap | Email the moderators.
 line
  • Feel free to submit any questions you might have about what you read here to the Kundalini mailing list moderators, and/or the author (if given). Specify if you would like your message forwarded to the list. Please subscribe to the K-list so you can read the responses.
  • All email addresses on this site have been spam proofed by the addition of ATnospam in place of the at symbol symbol.
  • All posts publicly archived with the permission of the people involved. Reproduction for anything other than personal use is prohibited by international copyright law. ©
  • This precious archive of experiential wisdom is made available thanks to sponsorship from Fire-Serpent.org.
  • URL: http://www.kundalini-gateway.org/klist/k2003c/k2003c00475.html