Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2003/08/06 20:38
Subject: Re: [K-list] High-tech and kundalini
From: Linda Hankey

On 2003/08/06 20:38, Linda Hankey posted thus to the K-list:




----- Original Message -----
From: <Druout AT_NOSPAM aol.com>
To: <s3e0101 AT_NOSPAM mail.lrz-muenchen.de>; <k-list AT_NOSPAM kundalini-gateway.org>
Sent: Wednesday, August 06, 2003 6:43 PM
Subject: Re: [K-list] High-tech and kundalini


> **please remember to delete most of email you are responding to, before
posting your comments to the list.**
>
Dear Hillary, list

> "Kegel exercises are tightening and relaxing the muscle of the perineum,
> sometimes called the PC muscle or pelvic floor muscle. It is the band of
muscle
> that wraps around the base of the pelvis, front to back and is responsible
for
> controlling the flow of urine, amongst other things. SRF Gurus advise one
only
> undertaking regular use of this exercise with an experienced guide; the
energy
> brought up by this act is powerful"

This exercise is used extensively by physiotherpists and other health care
workers to help people with weak bladders. I wonder if they would also
experience the powerful energy, or have problems because they do not have an
experienced guide?

Love Carole
>
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>


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