Kundalini Gateway Email List Archives

line

To: K-list
Recieved: 2003/07/01 03:15
Subject: Re: [K-list] Kriyas and Headaches
From: mundane zen


On 2003/07/01 03:15, mundane zen posted thus to the K-list:



Dear Ron,


>I seem to be getting more headaches again. The second day for this
>headache. At the same time >kriyas are very very heavy. Most of last night,
>all through meditation this morning...


Meditation occasionally precipitates a a full-blown migraine for me. Often
I have a aura that something isn't quite right before the headache symptoms
hit. Some things that help me avoid them are, diet (avoid heavy meals and
caffeine prior to meditating), candles (the flickering light sometimes
triggers a migraine), focusing intensely on one spot for extended periods
(although some techniques call for this, I try to keep my eyes steady
without staring at one spot).

But most important, if you get or already have a headache while you're
meditating -- stop meditating!


ken

_
STOP MORE SPAM with the new MSN 8 and get 2 months FREE*
http://join.msn.com/?page=features/junkmail


To get a reminder of your password or adjust your subscription, visit:
http://www.kundalini-gateway.org/mailman/listinfo/k-list_kundalini-gateway.org

blank
DISCLAIMER!

Home | Archive Index | Search the archives | Subscribe
blank
K.  List FAQ | Kundalini FAQs | Signs and  Symptoms | Awakening Experiences | K. list Polls | Member Essays | Meditations | List Topics | Art Gallery | Cybrary | Sitemap | Email the moderators.
line
  • Feel free to submit any questions you might have about what you read here to the Kundalini mailing list moderators, and/or the author (if given). Specify if you would like your message forwarded to the list. Please subscribe to the K-list so you can read the responses.
  • All email addresses on this site have been spam proofed by the addition of ATnospam in place of the at symbol symbol.
  • All posts publicly archived with the permission of the people involved. Reproduction for anything other than personal use is prohibited by international copyright law. ©
  • This precious archive of experiential wisdom is made available thanks to sponsorship from Fire-Serpent.org.
  • URL: http://www.kundalini-gateway.org/klist/k2003c/k2003c00005.html