To: K-list
Recieved: 2002/11/05 05:39
Subject: [K-list] Night Visualization
From: Chivalryjohn

Hello:
I'm new to the group. I have been practicing Hatha Yoga for about 20
years, and recently have noticed significant changes in my health. I
don't get colds or flu's anymore, and have achieved inner peace. I used
to have problems sleeping at night, but not anymore. My dark side, or
negative energy used to clash with the Kundalini energy, and wake me up.
Basically, I had a severe imbalance in my energy, because of exposure to
diclorylmehane. I began practicing yoga, trying to restore my
equilibrium. I also, walk along lake ontario with my pomeranian
companion Bandit. We have a beautiful place to walk, and the walks help
me sleep at night. Visualization wouldn't have helped me sleep when I
had to much negative energy. It just took time, and patience for my
energies to balance out. Now I have no trouble sleeping, very peaceably.
John

http://www.kundalini-gateway.org
http://www.domin8rex.com/serpent/spirit/kindex.htm

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