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To: K-list
Recieved: 2002/10/14 07:36
Subject: RE: [K-list] Solar Plexus
From: Lori Worley

On 2002/10/14 07:36, Lori Worley posted thus to the K-list:

Hi Gregor

Another suggestion is the spinal flex from the Kundalini Yoga exercises.
Check the kundaliniyoga.org or the kundaliniyoga newsgroup for details from
the expert practitioners. It is vigorous, but it works a treat.

Lori
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