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To: K-list
Recieved: 2002/08/25 02:08
Subject: [K-list] Re- I'm New. Thankou for your responses..........Shari
From: Midnight2285


On 2002/08/25 02:08, Midnight2285 posted thus to the K-list:

Thankyou so much to all who responded to my post a few days ago.
It was so nice to get some responses that give me actual physical
things to do to help me in this process.
I have read so many things and yet alot of them say "just surrender
it, ground yourself, clear your chakras, quiet your mind etc etc
etc, but without having had any experience how does one begin to
learn how to do these things. For instance, I didn't really even
know how to meditate, have no idea how long each day I should do
this for and so many more questions.
I wanted to address responses individually to those who responded to
me so here goes..............
To Kristy,
I wanted to ask you similar to what I have written above, you say
that I need to connect to my inner self, I have read this before,
but again I don't really know how. I try to meditate and find it
hard to quiet my mind, and I keep trying to listen for things, but
then I just wonder when anything does pop into my mind whether it is
just my thoughts, how do you know when you can make this contact?
Can you or anyone advise what may help me a long to do this at all?
I was thankful to read that you have also experienced some of the
physical symptoms I have, it is good to know that it is part of the
process and I am comfortable with that now that I know.
About the 2003 thing, I am not concerned with that anymore, it was a
really awful fear for several weeks but I feel thankful now, as that
is what lead me to start this search. Thankyou again.
To Jason,
Thankyou for posting, your words were so helpful to me, I have been
practising the heart chakra meditation the past two days, I found it
was hard for me to visual "light/love/energy" so what I am doing is
imagining for some reason a pink light, looks similar to smoke
passing through me as that energy. I found it was easier for me to
visualise, will this still do the trick?
Another question if I may........When surrendering, is it necessary
to be in a meditative state or can it be done otherwise, this has
been a question that keeps coming up for me.
I also am still finding it hard concerning my relationship, where
you answered my question 2. which was...........'sometimes I dont
know what needs to be cleared'...you answered.'What needs to be
cleared will be at the forefront of what is causing you the greatest
discomfort.'
I believe that my relationship is doing that, it is wreaking havoc
with my life and in my heart I know it needs to be cleared somehow
but I am finding it hard to wrap my head around this. Firstly I am
finding it very difficult to get out of and yet it is clearly coming
up for me daily as a big set back. Whilst in the midst of the
turmoil, I do not know what parts to try and surrender and deal with
it or whether I am receiving messages that I should be trying to get
away from him and finish the whole thing for good. I am sorry this
may sound confusing, my mind is in a spin right now, have dealt with
him these past 24 hours with him in an irate state. I have tried
ending this but he will not give up and I find it hard too as well,
emotionally I am at the end and do feel that this is my major stuff
to be cleared, but how do I do that in a surrendering sense. Sorry,
I may not be making sense. Maybe I shouldn't be getting so much into
personal things concerning relationships and such here, it is not
something I would normally do although I just believe it is an
important issue relating to all I am trying to do at the moment.
Anyway Jason, once again I thankyou for all your helpful words of
advice.
To Holly,
Thanks for everything you said, it was nice to hear a comment about
my partners NPD disorder, not many people can really understand what
it is like, he is an absolutely wonderful man one minute and the
next it can be totally different, I feel extremely drained by it all
at the moment. I am hoping that soon I will connect to that
wonderful feeling you describe from source so I can experience what
you speak of.
To Sherri,
The names are similar aren't they, thankyou for your input,nice to
know there are others on this list at this stage of awakening, I
feel somewhat like a child going back to kindergarten when I read
some of the posts, just wanting to know everything at once. Anyway,
will let you know how things progress.
Hillary, thank also to you for the warm welcome.
I am heading off after I post this to look at Mystress's website so
I hope to find lots of help there.
With Kindest Regards
Shari



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