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To: K-list
Recieved: 2002/08/13 10:37
Subject: Re: [K-list] Again thanks. Sorry to be repetative at times.
From: Mystikstar33

On 2002/08/13 10:37, Mystikstar33 posted thus to the K-list:

In a message dated 8/13/02 7:39:09 AM Mountain Daylight Time,
gregorATnospamaberdour.force9.co.uk writes:> . I actually see my mind doing it. I read a passage, read 3 good things
> about K and one "bad" thing. My mind obsesses about the bad thing. Goes
> over and over it again and again. Won't let it go. Like a dog chewing a
> bone. ("let go Gregor, for gods sake, let go").
>
> Thanks for your help, understanding and support.
>
> Gregor.
>
> Gregor, most all of us felt like you or still feel like you do. Fear is the
> biggest emotion programmed in us as humans during childhood, so it is no
> wonder you are having a rough time as we all do giving it up. We hear do
> not do this, do not do that, the list goes on and on of all the things we
> should be scared of doing. Do what I do sometimes, talk to your fear like
> it is a real entity, and tell it to go away and leave you alone. This works
> for me alot.LLL, Cynthia    

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