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To: K-list
Recieved: 2002/07/19 22:30
Subject: Re: [K-list] kundalini insomnia
From: Onlycycles

On 2002/07/19 22:30, Onlycycles posted thus to the K-list:


In a message dated 7/18/02 7:06:34 PM, thewindsofwarATnospamhotmail.com writes:

<<
I awakened kundalini and constantly experience the burning and tingling
sensation througout my body. Also it is very hard for me to sleep at night
and sometimes i don't sleep at all. Has anyone had this same problem? If so
how did you manage to overcome it? I am forced to take a medication called
zyprexa that makes me real sleepy and i think supresses the kundalini
process temporarilly. I want to get off this medication and let the k
process continue but i won't untill i know iam able to sleep and such. If
anyone has any comments please tell me. thank you
-Ben F
 >>

That's another one of my "problems"-except-aside from the other night, and
the blistering white light..I enjoy it. I tend to listen to music that really
opens me up and simply meditate. Usually, I eventually fall asleep for a few
hours every night just before the sun rises. I spend that time trying to
project. Or living in a dream world. I laugh a lot and wake myself up, and
met lots of people there..only..I can't be sure if they are aware of what is
going on or not. I try talking to friends, and they come and converse, and
play astrally..but I am feeling it might be more of a dream than a reality.
There's always a sence of two places there as well-one right before the eyes,
and one that has to be reached.

I find myself more restful when I meditate into the feeling of empyness-body
numbs, rather than becoming electric. Hmm..I think I should look into other
states the body can be in during meditation....Well, anyway-put fun and happy
energy into that time, and you might enjoy it.

OH! Also-Focusing on the third eye all day-or maybe even just the last four
hours of your day, can help visualizations, and "seeing", "sensing"-
toodles






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