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To: K-list
Recieved: 2002/05/31 08:16
Subject: Re: [K-list] Faces
From: Kenneth Chipman

On 2002/05/31 08:16, Kenneth Chipman posted thus to the K-list:

> a dram I had when I was about 5 and which I've never
>been able to pull from my mind. Not that I've tried.
>It was of aface after face looking at me through my window. Each
>face anew and each fear the same yet different.

Hi!

 

Your memory of the frightening dream reminds me of a little excercise I have sometimes done.

When I am relaxed and with someone I trust, it could be in a coffee shop, or in bed, or just sitting at the kitchen table, (the person is usually talking or perhaps one in a group of people doing a meditation exercise) I gaze at the spot between their eyes, or perhaps just a bit above that and allow my eyes to go out of focus and watch what happens to their face. I usually do this because I want to see more of them than meets the physical eye. And the gaze is similar to a 'view the aura' gaze (at least for me). I relax and watch. This puts you into a witnessing state where you can see the many faces without fear.

 

Kenneth



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