Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2001/09/12 08:51
Subject: [K-list] Heart Meditation in times of Pain
From: mgb


On 2001/09/12 08:51, mgb posted thus to the K-list:

If anyone wants to join me in this heart meditation feel
free, it would be more powerful. Just throughout the day I
visualize the earth inside my heart chakra and if you get
overwhelmed by the feeling keep moving it upward. If
anyone has any other meditations to offer please feel free
to share.
love light peace,
maria

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SAT NAM

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