To: K-list
Recieved: 2001/07/24 08:45
Subject: Re: [K-list] Can anyone explain?
From: mgb

Hillary, thank you for replying to my message. It is true
that I need to distribute my energy down to my lower
chakras, the breathing pattern and execises have been
helping me to do this.
Sat Nam
maria

--- DruoutATnospamaol.com wrote:
> Dear Maria,
>
> Welcome to the K-list! :)) I don't meditate, but I *do*
> experience frequent
> episodes of catalepsy at night and sometimes during the
> day. It usually is
> associated with blissful sensations. I think catalepsy
> is associated with a
> "transcendent" type states, but do be sure to get checked
> out by a doctor!
>
> The twisting is a kind of "kriya" Try to relax and let
> it happen. You might
> also try placing your tongue to the top of your palette
> to "circulate" the
> energy which seems to help bring the energy down from the
> head to other parts
> of the body. If it becomes too uncomfortable, perhaps
> you should stop
> meditating for a short time and/or try hatha yoga
> exercises to increase the
> strength in your neck.
>
> I know that the head can get pretty full of the energy
> at times. Changing
> breathing patterns can also help circulate it.
>
> Hope this helps. Perhaps those who meditate have other
> suggestions.
>
> Love, Hillary
>
>
In a message dated 7/23/2001 1:08:45 AM Pacific Daylight
> Time,
> mgbaraybarATnospamyahoo.com writes:
>
> > When I meditate I usually
> > sit and try to establish my chakras pretty well, I
> dont
> > feel all of them as much as my third eye, its a really
> > strong pull. Sometimes I paralyze my body and I have
> to lie
> > down. When I do that it feels like all the energy is
> in my
> > head and it is moving it around, to the left, to the
> right,
> > down, like if someone was on top of me pressing and
> > stretching my head with all their strength. I had to
> stop
> > because my neck starts to hurt, my head literally
> feels
> > like it wants to do a 360, i'm really not exagerating.
> I
> > had to stop, I dont know why this is happening. I
> also
> > dont know how to face north (?)...what is the
> importance of
> > that? and do the planetary positions have anything to
> do
> > with this?...Please if there is someone with
> experience,
> > reply to this message, or can u recommend some books
> about
> > astrology and meditation?...I"m unexperienced, need
> all the
> > enlightenment I can get...

=====
SAT NAM

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