To: K-list
Recieved: 2000/11/29 20:02
Subject: Re: [K-list] Fountain of Youth:Five Tibetan Exercises for Rejuv
From: jb

On 11/29/00 at 9:53 PM scspiritATnospamwebtv.net wrote:

°[...]
°
°Is anyone familiar with the book and/or video? Feedback would be welcome
°and I will post my experiences with these exercises.
°
°dee

Hi Dee,

I'm familiar with the book and if you aren't having much of a regular physical exercise, it will make a lot of difference in fitness. The same goes for food-combining - the thought behind it is that every type of food does require a different "treatment" in the stomach. Having been practicing that for some 11 years, I can assure you it "works".

Love,
Jan
Leisure forever and ever,
Jan

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