To: K-list
Recieved: 2000/05/22 10:59
Subject: Re: [K-list] Ego
From: Ben Holland

healthy body, healthy mind, no?

----- Original Message -----
From: Cheryl Breisch <cbreischATnospamexpress-news.net>
To: <DodopATnospamaol.com>
Cc: <MrsToastATnospamaol.com>; <Kundalini-GatewayATnospamegroups.com>
Sent: Monday, May 22, 2000 7:32 PM
Subject: Re: [K-list] Ego

> I think "losing your ego" really means something like, "Be in this world
but
> not of it." Then you have the right perspective on your life.
>
> My ego causes me a lot of problems at times. The closest I come to
"loosing my
> ego" is when I go jogging late at night with no distractions but the stars
and
> deer. It's during these times that I am shown the petty little
pecker-wood that
> I can be. for some reason, jogging lowers my defenses and I can see
things
> clearer. I don't know if it's K or endorphines but I have found it more
useful
> than meditation. (I have problems with being still also:)
> Love, Cheryl
>

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---

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