To: K-list
Recieved: 2000/01/23 11:36
Subject: Re: [K-list] Kundalini and fatigue
From: Mystress Angelique Serpent

From: Mystress Angelique Serpent <serpentATnospamdomin8rex.com>

At 10:00 AM 1/23/00 -0500, LaurelSpringATnospamaol.com wrote:
>From: LaurelSpringATnospamaol.com
>
>HI!
>
><< There are days now where I just yawn for a stretch of time
> and I can't get rid of it. . . and the yawning gets louder, too. >>
>
>This may be a rather simplistic response and not applicable to the question,
  Totally applicable, and accurate.

>.in the breathing exercises I
>was told that if there is the impulse to yawn you are not getting in
enough O
>and if you feel dizzy you are not getting out enough oxygen I think when the
>in and out are balanced these dont happen.
Additionally, check your posture. Many folks get a "desk slouch" that
collapses the lower part of the ribs into the belly so only the top of the
lungs are being used.. this is not only inefficient, but it also means the
air in the bottom of the lungs gets very stale and toxic. Kundalini likes a
straight spine. When you feel the urge to yawn, go with it and bend over
backwards making the bottom of your ribs stick out like a child pretending
to be a skeleton.
   Blessings!

 Mystress Angelique Serpent, http://www.domin8rex.com
  Vancouver, B.C., Canada. Officially the most beautiful city in the world.
8) :D ;) :0 :) ;P ;) :D |* ;) 8D :)
 <<<< I would rather live in a world where my life is surrounded by mystery
 <<<< than live in a world so small that my mind could comprehend it.
 <<<< -- Harry Emerson Fosdick

--------------------------- ONElist Sponsor ----------------------------

Get great offers on top-notch products that match your interests!
Sign up for eLerts at:
<a href=" http://clickme.onelist.com/ad/elerts1 ">Click Here</a>

------------------------------------------------------------------------

Community email addresses:
  Post message: Kundalini-GatewayATnospamonelist.com
  Subscribe: Kundalini-Gateway-subscribeATnospamonelist.com
  Unsubscribe: Kundalini-Gateway-unsubscribeATnospamonelist.com
  List owner: Kundalini-Gateway-ownerATnospamonelist.com

Shortcut URL to this page:
  http://www.onelist.com/community/Kundalini-Gateway

DISCLAIMER!

---

Home | Archive Index | Search the archives | Subscribe

K.  List FAQ | Kundalini FAQs | Signs and  Symptoms | Awakening Experiences | K. list Polls | Member Essays | Meditations | List Topics | Art Gallery | Cybrary | Sitemap | Email the moderators.

Feel free to submit any questions you might have about what you read here to the Kundalini mailing list moderators, and/or the author (if given). Specify if you would like your message forwarded to the list. Please subscribe to the K-list so you can read the responses.

All email addresses on this site have been spam proofed by the addition of ATnospam in place of the symbol.

All posts publicly archived with the permission of the people involved. Reproduction for anything other than personal use is prohibited by international copyright law. ©

This precious archive of experiential wisdom is made available thanks to sponsorship from Fire-Serpent.org.

URL: http://www.kundalini-gateway.org/klist/k2000/k20a00428.html