To: K-list
Recieved: 1999/12/09 16:38
Subject: Re: [K-list] Sushumna
From: Marion Hanvey

Thank you for your letter Michael,
I've noticed myself that alternate nostril breathing seems to bring
both sides of the brain together. I mean the thoughts seem to go from left
and right side of the brain into the centre. It must be the mind/ breath
link.
Best regards
Loulou

>From: MHortlingATnospamaol.com
>Reply-To: MHortlingATnospamaol.com
>To: KundaliniATnospamlist-server.net
>Subject: Re: [K-list] Sushumna
>Date: Thu, 9 Dec 1999 17:14:58 EST
>
>Loulou wrote:
>
><<I still think sushumna holds a key, otherwise why would the books
>say "sushumna is the nadi most beloved by the yogis"?>>
>
>Yes, I'm convinced the central passageway in the spine is vitally important
>in the succesful kundalini-process. As far as I can sense it, it's the only
>neural path that leads all the way to the top of the brain, where the
>spiritual centers are located - no sushumna, no activation of
>cosmic/spiritual awareness. In normal consciousness the energy flows into
>the lower parts of the brain, alternating between the left and right
>hemispheres through the pingala/activating/sympathetic and the
>ida/slowing down/parasymphathetic circuits.
>
>Balancing body and mind, meditating, mantra-practice and alternate nostril
>breathing for instance, seem to favour overall balance between the two side
>circuits and open the central channel. I also think kundalini by itself
>wants
>to go that way, so if there aren't too many obstacles and diversions, it's
>probably alright to just let it happen.
>
>Regards
>
>Michael
>

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