To: K-list
Recieved: 1999/11/01 05:19
Subject: Re: [K-list] Kundalini -- Grounding
From: Adele Chatelain

Hello, Ardyth,
 My experience with first time kundalini was to keep
grounded by doing very basic things in my life: cleaning
my apartment, changing the kitty litter, washing floors,
etc.
It's helps also if you have kids! I don't but my friends
who do tell me that family keeps them grounded when
experiencing
Kundalini.
 
Adele

masseemorehouseATnospamwebtv.net wrote:
>
> Hello, first time here. I am going through an intense Kundalini
> process. Having problems staying grounded--any suggestions? Has
> anything in particular helped you: bodywork/healer/book/etc.? If you
> wish please share your Kundalini experiences. Thanks for your input as
> it is greatly appreciated. Ardyth
>
> Ardyth

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