Kundalini Gateway Email List Archives

line

To: K-list
Recieved: 1999/09/16 17:22
Subject: Nondeliverable mail
From: Postmaster


On 1999/09/16 17:22, Postmaster posted thus to the K-list:

------Transcript of session follows -------
teguhisATnospamindosat.net.id
The intended recipient's mailbox is full.

Received: from salmon.esosoft.net ([192.41.17.47]) by jktmail02.indosat.net.id with Microsoft SMTPSVC(5.5.1877.977.9);
 Wed, 15 Sep 1999 07:20:41 +0700
Received: from localhost (salmonATnospamlocalhost) by salmon.esosoft.net (8.8.5) id SAA14132; Tue, 14 Sep 1999 18:20:08 -0600 (MDT)
Received: by salmon.esosoft.net (bulk_mailer v1.9); Tue, 14 Sep 1999 18:20:08 -0600
Received: (salmonATnospamlocalhost) by salmon.esosoft.net (8.8.5) id SAA14100; Tue, 14 Sep 1999 18:20:05 -0600 (MDT)
Received: from smtp1.erols.com (smtp1.erols.com [207.172.3.234]) by salmon.esosoft.net (8.8.5) id SAA14094; Tue, 14 Sep 1999 18:20:03 -0600 (MDT)
Received: from oemcomputer (209-122-247-247.s247.tnt8.lnhva.md.dialup.rcn.com [209.122.247.247])
by smtp1.erols.com (8.8.8/8.8.5) with SMTP id UAA27355;
Tue, 14 Sep 1999 20:20:11 -0400 (EDT)
Message-ID: <37DF0E76.7297ATnospamerols.com>
Date: Tue, 14 Sep 1999 20:11:50 -0700
From: revo <revoATnospamerols.com>
X-Mailer: Mozilla 3.01C-DH397 (Win95; I)

To: luzbugATnospamhotmail.com
CC: kundaliniATnospamList-Server.net
Subject: [K-list] reply anger's functions

Sender: owner-kundaliniATnospamList-Server.net
Reply-To: revo <revoATnospamerols.com>
Return-Path: owner-kundaliniATnospamList-Server.net

Hi Luzbug

Thank you for your reply.

When you said:

 "When you feel the wave of anger and frustration coming on and the mind
beginning to go in circles, as soon as you become aware ot it, begin to
observe the effects the emotion is having on your body."..."Remain aware
that this is a temporary state...which will arise and pass away...just
observe the process."

it sounds like what a Zen master would say. I sounds like real good
advice.

I think the problem I have is seeing the "frustration coming on and the
mind beginning to go in circles." I tend to get caught up in the
process and get carried away in the emotional storm.

It seems the key is to see the emotional storm coming, observe it and
not get caught up in it. The key thing is to see it coming and know
that, I am not this emotion and that I can choose to observe it and let
it go.

I have also heard it said that what we tell ourselves, our internal
dialog, effects whether the emotion will become anger or not.

It would seem we should tell ourselves things that are true, believable
and most important non anger producing, perhaps even calming.

Thanks for your post

Richard

blank
DISCLAIMER!

Home | Archive Index | Search the archives | Subscribe
blank
K.  List FAQ | Kundalini FAQs | Signs and  Symptoms | Awakening Experiences | K. list Polls | Member Essays | Meditations | List Topics | Art Gallery | Cybrary | Sitemap | Email the moderators.
line
  • Feel free to submit any questions you might have about what you read here to the Kundalini mailing list moderators, and/or the author (if given). Specify if you would like your message forwarded to the list. Please subscribe to the K-list so you can read the responses.
  • All email addresses on this site have been spam proofed by the addition of ATnospam in place of the at symbol symbol.
  • All posts publicly archived with the permission of the people involved. Reproduction for anything other than personal use is prohibited by international copyright law. ©
  • This precious archive of experiential wisdom is made available thanks to sponsorship from Fire-Serpent.org.
  • URL: http://www.kundalini-gateway.org/klist/k1999b/k99b01524.html